Damn missed the 10k mark for the first time in quite a while at least on a week day when I’m up and about. In fact, if I’m being totally honest this weekend gone was a total right off with Saturday seeing me manage just over 2k steps and Sunday 5k although I did take my eldest son swimming so that compensated to some extent.
I’m blaming yesterday’s relatively poor offering on the very wet weather we had. It certainly wasn’t a day to be outside! Today though is a glorious sunny morning so no excuses this time tomorrow!
Height185 cm |  | Weight74.3 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
