@vardatarmaion88 just finished a 4.98km run, that lasted for 34 minutes. This run helped vardatarmaion88 burn 404.0 calories.Description from Strava: Taking it easy due to Costochondritis. Zone 2 running If you would like to check out this activity on strava you can see it here:

@vardatarmaion88 just finished a 9.33km run, that lasted for 71 minutes. This run helped vardatarmaion88 burn 731.0 calories.Description from Strava: Low aerobic stuff just trying to keep fit without further injuring myself, mostly zone 2

@vardatarmaion88 just finished a 7.67km run, that lasted for 45 minutes. This run helped vardatarmaion88 burn 644.0 calories.Description from Strava: 🏃‍♂️ 🥵 🔥 💨 If you would like to check out this activity on strava you can see it here:

@vardatarmaion88 just finished a 14.07km run, that lasted for 123 minutes. This run helped vardatarmaion88 burn 1120.0 calories.Description from Strava: Nice for everyone to get out on the trails, but of rain at the start but it was over fairly quickly

@vardatarmaion88 just finished a 10.12km run, that lasted for 62 minutes. This run helped vardatarmaion88 burn 861.0 calories.Description from Strava: I run in zone 3 in honour of my fallen brother Stephen Hall who fought valiantly in zone 4 but alas did not survive the journey 🪦🏃‍♂️✝️

@vardatarmaion88 just finished a 5.2km run, that lasted for 61 minutes. This run helped vardatarmaion88 burn 348.0 calories.Description from Strava: Lower back strain walk (tailwalker didn’t realise I was doing parkrun) 😅😅😅