travelling-two(25)•in #actifit•2385 days agoMy Actifit Report Card: July 4 2019A light jog from work to Marble Arch to catch the Central Line. Legs were tight and tired from the day before when I tried tag rugby for the first time. Lost li...3travelling-two(25)•in actifit•2385 days agoMy Actifit Report Card: July 4 2019A light jog from work to Marble Arch to catch the Central Line. Legs were tight and tired from the day before when I tried tag rugby for the first time. Lost li...3
travelling-two(25)•in #actifit•2389 days agoMy Actifit Report Card: June 30 2019Sunday is meant to be a relaxing day to set yourself for the week ahead. Instead I volunteer myself for a 7 hour hike from Maidenhead to a little bit beyond Mar...1travelling-two(25)•in actifit•2389 days agoMy Actifit Report Card: June 30 2019Sunday is meant to be a relaxing day to set yourself for the week ahead. Instead I volunteer myself for a 7 hour hike from Maidenhead to a little bit beyond Mar...1
travelling-two(25)•in #actifit•2393 days agoMy Actifit Report Card: June 26 2019I've got the bug again. The running after work bug. Two days in a row and already packed my bag with my running gear for tomorrow. Today was much slower as it w...3travelling-two(25)•in actifit•2393 days agoMy Actifit Report Card: June 26 2019I've got the bug again. The running after work bug. Two days in a row and already packed my bag with my running gear for tomorrow. Today was much slower as it w...3
travelling-two(25)•in #actifit•2394 days agoMy Actifit Report Card: June 25 2019It's good to be posting again. Managed to remind myself to take out the old (new) Actifit app to count my steps. Decided to run from the office in Waterloo to M...2travelling-two(25)•in actifit•2394 days agoMy Actifit Report Card: June 25 2019It's good to be posting again. Managed to remind myself to take out the old (new) Actifit app to count my steps. Decided to run from the office in Waterloo to M...2
travelling-two(25)•in #actifit•2435 days agoMy Actifit Report Card and ulog: May 15 2019Yea the photo is random. I tried on my friend's fancy dress for a stag do that he went on. I was screaming out 'SPARTA' from the movie '300', even though it's a...3travelling-two(25)•in actifit•2435 days agoMy Actifit Report Card and ulog: May 15 2019Yea the photo is random. I tried on my friend's fancy dress for a stag do that he went on. I was screaming out 'SPARTA' from the movie '300', even though it's a...3
travelling-two(25)•in #actifit•2438 days agoMy Actifit Report Card and ulog: May 12 2019Yes, that is a pint of beer (an IPA) with quite a big head. A foamy one. There were a few of those today as it was the final day of the Premier League and I hop...3travelling-two(25)•in actifit•2438 days agoMy Actifit Report Card and ulog: May 12 2019Yes, that is a pint of beer (an IPA) with quite a big head. A foamy one. There were a few of those today as it was the final day of the Premier League and I hop...3
travelling-two(25)•in #actifit•2439 days agoMy Actifit Report Card and ulog: May 11 2019I had two volunteering tasks up in Brent today. It takes about an hour to get to Brent area from my house, so a lot of walking and travelling using the overgrou...4travelling-two(25)•in actifit•2439 days agoMy Actifit Report Card and ulog: May 11 2019I had two volunteering tasks up in Brent today. It takes about an hour to get to Brent area from my house, so a lot of walking and travelling using the overgrou...4
travelling-two(25)•in #actifit•2466 days agoMy Actifit Report Card and ulog: April 14 2019This post was meant to be for yesterday, so the steps I did today do not reflect how many steps I did yesterday as I forgot to post a report in time! Yesterday,...2travelling-two(25)•in actifit•2466 days agoMy Actifit Report Card and ulog: April 14 2019This post was meant to be for yesterday, so the steps I did today do not reflect how many steps I did yesterday as I forgot to post a report in time! Yesterday,...2
travelling-two(25)•in #actifit•2474 days agoMy Actifit Report Card and ulog: April 6 2019Spent two hours in the early afternoon volunteering at a food bank, sorting out undesirable foods (fruits and vegetables) from markets, supermarkets and wholesa...5travelling-two(25)•in actifit•2474 days agoMy Actifit Report Card and ulog: April 6 2019Spent two hours in the early afternoon volunteering at a food bank, sorting out undesirable foods (fruits and vegetables) from markets, supermarkets and wholesa...5
travelling-two(25)•in #actifit•2480 days agoMy Actifit Report Card and ulog: March 31 2019Today was a 10k run in Richmond Park and unfortunately I did not have my Actifit app on the whole time. Therefore, only a fraction of the steps were counted. Ye...10travelling-two(25)•in actifit•2480 days agoMy Actifit Report Card and ulog: March 31 2019Today was a 10k run in Richmond Park and unfortunately I did not have my Actifit app on the whole time. Therefore, only a fraction of the steps were counted. Ye...10
travelling-two(25)•in #actifit•2486 days agoMy Actifit Report Card and ulog: March 25 2019Nothing much to report today. Walking to and from work, but after work I had a football match, which my team drew 1-1. I provided the assist. Hoping to put in a...1travelling-two(25)•in actifit•2486 days agoMy Actifit Report Card and ulog: March 25 2019Nothing much to report today. Walking to and from work, but after work I had a football match, which my team drew 1-1. I provided the assist. Hoping to put in a...1
travelling-two(25)•in #actifit •2487 days agoMy Actifit Report Card and ulog: March 24 2019Back to running again, should have done a run on Saturday, but missed out. Firstly, I did a 4k run as I over exerted myself and burnout after a 4k run. Then I w...1travelling-two(25)•in actifit•2487 days agoMy Actifit Report Card and ulog: March 24 2019Back to running again, should have done a run on Saturday, but missed out. Firstly, I did a 4k run as I over exerted myself and burnout after a 4k run. Then I w...1
travelling-two(25)•in #actifit•2488 days agoMy Actifit Report Card and ulog: March 23 2019Spent Saturday with friends in Central London walking around and managed to find a spot for brunch after a 45 minute queue. As you can see from the photo, brunc...1travelling-two(25)•in actifit•2488 days agoMy Actifit Report Card and ulog: March 23 2019Spent Saturday with friends in Central London walking around and managed to find a spot for brunch after a 45 minute queue. As you can see from the photo, brunc...1
travelling-two(25)•in #actifit•2494 days agoMy Actifit Report Card and ulog: March 17 2019Woke up and it was a sunny Sunday. However, it did not stay sunny throughout the day. Yet, fortunately I managed to make my way to Regents Park and run around d...3travelling-two(25)•in actifit•2494 days agoMy Actifit Report Card and ulog: March 17 2019Woke up and it was a sunny Sunday. However, it did not stay sunny throughout the day. Yet, fortunately I managed to make my way to Regents Park and run around d...3
travelling-two(25)•in #actifit•2495 days agoMy Actifit Report Card and ulog: March 16 2019After almost a week with no exercises due to a first week at work and adjusting my routine, I finally managed to get in a 5k chilled run this morning in the par...4travelling-two(25)•in actifit•2495 days agoMy Actifit Report Card and ulog: March 16 2019After almost a week with no exercises due to a first week at work and adjusting my routine, I finally managed to get in a 5k chilled run this morning in the par...4
travelling-two(25)•in #actifit•2500 days agoMy Actifit Report Card and ulog: March 11 2019No picture or screenshot to produce today. Just walked from home to the tube to get to work and back. Yes! Finally, my first day back into employment. Not quite...3travelling-two(25)•in actifit•2500 days agoMy Actifit Report Card and ulog: March 11 2019No picture or screenshot to produce today. Just walked from home to the tube to get to work and back. Yes! Finally, my first day back into employment. Not quite...3
travelling-two(25)•in #actifit•2502 days agoMy Actifit Report Card and ulog: March 9 2019Today was meant to be a rest day, but decided to put in a run as I felt like it at the time, but only managed to get a 20 minute run in as my legs started to fe...2travelling-two(25)•in actifit•2502 days agoMy Actifit Report Card and ulog: March 9 2019Today was meant to be a rest day, but decided to put in a run as I felt like it at the time, but only managed to get a 20 minute run in as my legs started to fe...2
travelling-two(25)•in #actifit•2503 days agoMy Actifit Report Card and ulog: March 8 2019I did it!!! Fastest 5k recorded to date. I have done faster at the gym on a trendmill (22 minutes & 30 seconds), but its not the same as outside you have loads ...2travelling-two(25)•in actifit•2503 days agoMy Actifit Report Card and ulog: March 8 2019I did it!!! Fastest 5k recorded to date. I have done faster at the gym on a trendmill (22 minutes & 30 seconds), but its not the same as outside you have loads ...2
travelling-two(25)•in #actifit•2504 days agoMy Actifit Report Card and ulog: March 7 2019Today's jog/run around the park was cut down to 4k due to windy and rainy weather, but I ensured that I would sprint back to the house too: In total, I did 5k i...2travelling-two(25)•in actifit•2504 days agoMy Actifit Report Card and ulog: March 7 2019Today's jog/run around the park was cut down to 4k due to windy and rainy weather, but I ensured that I would sprint back to the house too: In total, I did 5k i...2
travelling-two(25)•in #actifit•2505 days agoMy Actifit Report Card and ulog: March 6 2019Cut my runs into two today as the legs were quite tired and needed a rest. First one (above) was a 4k run that was done in 21:30 minutes. The second one (below)...1travelling-two(25)•in actifit•2505 days agoMy Actifit Report Card and ulog: March 6 2019Cut my runs into two today as the legs were quite tired and needed a rest. First one (above) was a 4k run that was done in 21:30 minutes. The second one (below)...1
