This is a cross post of [@hive-187189/lifestyle-community-lets-talk-journaling](/hive-187189/@hive-187189/lifestyle-community-lets-talk-journaling) by @tonybad.<br><br>Lifestyle Community: Let's talk Journaling || #JournalingOnHive

Hive Learners

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![victoria's covers (1).png](https://files.peakd.com/file/peakd-hive/hive-187189/23wgYSy5BxxZKAcbHAqnn6vg3a7gF4m7bWzEHxZfjVvwwv1hpcSxqFTLsVo8XBypEZaLQ.png)

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## Dear Diary...

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<center><sub>*This post is both in English and Spanish, puedes it directamente al español dando click [AQUI](#spanish)*</sub></center>

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<center>![victoria's covers (2).png](https://files.peakd.com/file/peakd-hive/hive-187189/23wMikt9XpwBiXSVFLZJUnH6L1881ftCo7JV8RX9h2LXFo79hwmVFxX98Tf64VrJ1ot9e.png)<sub>[source](https://www.skillshare.com/en/blog/journaling-how-to-get-started-and-keep-going/)</sub></center>


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**First of all...**

## What is Journaling?

>  It's simply writing down your thoughts and feelings to understand them more clearly. - [source](https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&ContentTypeID=1#:~:text=You%20may%20have%20stopped%20using,can%20be%20a%20great%20idea)

## What is journaling vs diary?
> A diary is a book that is used to record daily experiences and events as they happen. On the other hand, a journal is a personal and intimate record of your thoughts, observations, ideas, etc. - [Source](https://olpr.com/blogs/articles/diary-and-journal-learn-the-difference-in-this-article#:~:text=The%20main%20difference%20between%20a,%2C%20observations%2C%20ideas%2C%20etc.)

Now onto the challenge...

## Let's Make a Daily Journal Entry!

We know Journaling can be very personal and some may not want to expose your every thought on an unmutable blockchain like ours, but we want you to try it with the stuff you feel more comfortable sharing, you can also try and do a journal meets diary kind of mix, where you can share your daily experiences and what you have to learn and want to improve. Keeping a journal helps a lot with your mental health so that is a plus! 

To be honest, It doesn't have to be a daily thing, some of us are too busy to even think of doing a daily post, but this challenge is to encourage and give an idea on something to write, so do not feel pressure to do a daily post, do it at your own pace, the most important thing to do is make it fun, make it original!

<center>![divider 2.png](https://files.peakd.com/file/peakd-hive/hive-187189/EoCjeBskmYUfUqe4dNYFKXWwofWtaYLjDvSReKyBYLrXyivD8FT3TaBDA7qYDrzhUsa.png)</center>

## Rules 

To be part you have to follow 2 simple steps

`1.`  Make a post about the given topic on our community https://peakd.com/c/hive-187189. Use the tag #lifestyle & #JournalingOnHive.

`2.` Make a thread on https://alpha.leofinance.io/threads about your daily journaling for a bigger chance at curation! use our tags #lifestyle & #JournalingOnHive.

*That is all so simple and easy to do!*

![divider 1.png](https://files.peakd.com/file/peakd-hive/hive-187189/23uR4yEBRLvUCsCvknZybincVA78VWgT5Sh2bq4NFK4DHVtQHjMo5YAaKtMTyhoPivubR.png?format=match&mode=fit)

# <div class="phishy"> <center>Españól <a id="spanish"></a> </center> </div>

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<center>![victoria's covers (2).png](https://files.peakd.com/file/peakd-hive/hive-187189/23wMikt9XpwBiXSVFLZJUnH6L1881ftCo7JV8RX9h2LXFo79hwmVFxX98Tf64VrJ1ot9e.png)<sub>[source](https://www.skillshare.com/en/blog/journaling-how-to-get-started-and-keep-going/)</sub></center>

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**En primer lugar...**

## ¿Qué es el journaling?

> Es simplemente escribir tus pensamientos y sentimientos para entenderlos más claramente. - [fuente](https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&ContentTypeID=1#:~:text=You%20may%20have%20stopped%20using,can%20be%20a%20great%20idea)

## ¿Qué es llevar un Journal vs a un diario?
> Un diario es un libro que se utiliza para registrar experiencias y eventos diarios a medida que suceden. Por otro lado, un journal es un registro personal e íntimo de tus pensamientos, observaciones, ideas, etc. - [Fuente](https://olpr.com/blogs/articles/diary-and-journal-learn-the-difference-in-this-article#:~:text=The%20main%20difference%20between%20a,%2C%20observations%2C%20ideas%2C%20etc.)

Ahora vamos con el reto...

## ¡Hagamos una entrada diaria en el Journal!

Sabemos que llevar un journal puede ser muy personal y es posible que algunos no quieran exponer cada uno de sus pensamientos en una cadena de bloques inmutable como la nuestra, pero queremos que lo pruebe con las cosas con las que se sienta más cómodo compartiendo, también puede intentar hacer un Journal/diario un tipo de mezcla, donde puedes compartir tus experiencias diarias y lo que tienes que aprender y quieres mejorar. Llevar un journal ayuda mucho con tu salud mental, ¡así que eso es una ventaja!

Para ser honestos, no tiene que ser algo diario, algunos de nosotros estamos demasiado ocupados para siquiera pensar en hacer una publicación diaria, pero este desafío es para alentar y dar una idea sobre algo para escribir, así que no se sienta presionado en hacer una publicación diaria, hazlo a tu ritmo, lo más importante es hacerlo divertido y ¡que sea original!
<center>![divider 2.png](https://files.peakd.com/file/peakd-hive/hive-187189/EoCjeBskmYUfUqe4dNYFKXWwofWtaYLjDvSReKyBYLrXyivD8FT3TaBDA7qYDrzhUsa.png)</center>

## Reglas

Para ser parte tienes que seguir 2 simples pasos:

`1.` Haga una publicación sobre el tema dado en nuestra comunidad https://peakd.com/c/hive-187189. Usa la etiqueta  #lifestyle & #JournalingOnHive.

`2.` ¡Haga un thread en https://alpha.leofinance.io/threads sobre su registro diario para tener más posibilidades de curación! usa nuestras etiquetas #lifestyle y #JournalingOnHive.

*¡Eso es todo, muy simple y fácil de hacer!*

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<center>![Lifestyle banners.png](https://files.peakd.com/file/peakd-hive/hive-187189/EoKAjPDQAKQJHb6KJrmweZjnnpAzTHbE7Bnc9ACcGkcb4k8v6Cm8hz7mwsEeWpbtYNG.png)</center>

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 <center>***As always, thank you very much for reading us and
We hope to read your comments!*** </center> 

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<sub> Picture Credits: Covers, Banners and divers made with Canva, other images are of our property unless said otherwise, the emojis are made with [Bitmoji](http://bitmoji.com).com & Icons with [icons8](https://icons8.com/) - Idea for the challenge taken from @eddiespino daily blog! </sub>

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Lifestyle

Announcing the Challenge of the  Lifestyle community, Let's make a daily journal!