Well, I wish that I could post a picture but as soon as I go to add a photo it crashed the actifit app so....You get me waving to you for the new year.Anyways, today was a day spent at home. I wanted to go to the gym but my legs were so sore from leg day that I thought better to just do a rest day today.

Ok. No photo today. I tried but the app crashes every time I do..So today I went to the gym much later than usual because my personal trainer rebooked new years day.I got to sleep in. Hooray I actually got to see the sun while working out.

Happy New YearSeems that another Christmas season came and left in a flash and now New Years Eve is coming tomorrow and a 2025 just after that.But is it time to say goodbye to Christmas and 2024?In my thought? Absolutely.

Well, it's a new year coming up and time to lose the weight of Christmas overeating. Unfortunately exercise won't cause weight lose so while I'm still at the gym every day I need to watch what I eat too. So this morning.

The day starts while it is still dark by heading to the gym. Getting that done before the day starts means the rest of the day I know I've got my exercise in. Kind of funny that I can see AFIT there too. Nothing to do with Actifit except the token name is right there.

It has been quite a yearAs I look back at the year its been a lot more full than I originally thought. It certainly doesn't seem like a year since last Christmas but it has been.But looking back at the year all I can say is