The only thing that I took away from my first session of Art of Living is expectation reduces joy. It is an hour classes but those words really created a deep sense, and since then I do not se much expectation, I tuned my mind into right direction and stay away from expectation. When we expect, we may end up ruining everything. There are many real life instances, that I can share, the recent being one of the most disappointing things that gone through.

Holidays provide an opportunity to unwind and de-stress from work, school, and daily life. This can improve mental and physical health, leading to better sleep, reduced anxiety, and increased overall well-being. Anticipating a holiday can boost happiness and motivation, making it easier to cope with work and other responsibilities. Holidays can offer opportunities to try new things, experience different cultures, and meet new people. Planning a trip in advance can allow for better budgeting and potentially save money on travel costs. Aa the summer vacation is nearing me and my friends were planning for a trip. My friend is in IT and wanted a much needed break to ran away from chaos that he having everyday at work in cities. He asked me to plan and I am ready for some adventure too.

We all have to follow certain rules in our day to day life. Setting rules provides structure, guidance, and order, fostering safety, fairness, and efficiency for individuals. Many people like to avoid rules in their life. But adhering to rules provides guidance, helps individuals understand acceptable behavior, and often aligns with their self-interest by preventing negative consequences and fostering trust. Setting rules is always beneficial, and so does in our walking. Walking is considered to be a good physical activities. But setting up certain rules to it may prove to be very beneficial. Recently I learned about "6-6-6" walking rules.

Going out in summer can be challenging due to a combination of factors, including intense heat, high humidity, prolonged sunlight, and the risk of heat-related illnesses like heat exhaustion and heatstroke. Summer heat can be intense, and humidity can make it feel even more oppressive, leading to discomfort and sweating. In summer, everyone like to enjoy at the comfort of home. But still there are people who goes out for work related and other purpose. I was not different, even though I was not interested I was made to accompany my nephew to the nearest car dealer to buy a car for the wedding in the scorching heat. And I made a good little collection for the #wednesdaywalk

The wedding season is a significant period for sales, particularly for two-wheelers and entry-level cars, as families often choose to purchase new vehicles to celebrate or commemorate the occasion. Two wheelers or four wheelers were gifted to the groom or call it another way of dowry. Even though the groom used to be employed and earning good, they end up demanding for vehicle on tbeir marriage. As such as the wedding days are nearing at mynhome, we went to book a 4-wheeler foe the groom.

My nephew is running a PR agency. A Public Relations (PR) profile refers to the reputation and public image of an individual, company, or organization. PR professionals work to establish and enhance a positive public image, ensuring the entity is viewed favorably by its target audience. The USP of his agency is that it handle only political client. My nephew has a number of politician who make use of his agency to build their reputation in public. And my nephew is making use of social media account to enhance their clients reputation. For him social media is a great way to reach vast audience. Infact most of his political client wanted to make use of the country young talent in this field to reach to maximum youth generation. Social media is proving to be a great platform to increase the political reach.