sfsascha(25)•in #sleep•2910 days agoHow to have a focused, stable mind, and a good nights sleep.Calmness and focus. I aspire to have a strong, clear, and calm mind. A mind that can stay focused and handle life's challenges and emotional upheavals. That's t...2sfsascha(25)•in sleep•2910 days agoHow to have a focused, stable mind, and a good nights sleep.Calmness and focus. I aspire to have a strong, clear, and calm mind. A mind that can stay focused and handle life's challenges and emotional upheavals. That's t...2
sfsascha(25)•in #mindfulness•3125 days agoIs 'Cognitive Overload' Hurting Your Productivity? And Life?In this day and age where most us spend over 20 hours a week on devices (that's not counting our work we do on our computers and laptops), I'm exploring what th...8sfsascha(25)•in mindfulness•3125 days agoIs 'Cognitive Overload' Hurting Your Productivity? And Life?In this day and age where most us spend over 20 hours a week on devices (that's not counting our work we do on our computers and laptops), I'm exploring what th...8
