sarahs(25)•in #food•2967 days agoOne of my favourite guilty pleasures. Vanilla latte protein shake 😛😛This shake is a perfect pre-workout meal which gives you a boost of energy to smash out a sweaty morning workout. I was super lazy this morning and bought mine ...610$0.00sarahs(25)•in food•2967 days agoOne of my favourite guilty pleasures. Vanilla latte protein shake 😛😛This shake is a perfect pre-workout meal which gives you a boost of energy to smash out a sweaty morning workout. I was super lazy this morning and bought mine ...610$0.00
sarahs(25)•in #food•2968 days agoMy Deliciously, Colourful Smoothie Bowl 🍇🍌🍓I remember the days where I used to be scared of fruit. Whenever I heard the word fruit, all I could think of was carbs, carbs, carbs 🙅🏼 I would walk past a f...106$0.00sarahs(25)•in food•2968 days agoMy Deliciously, Colourful Smoothie Bowl 🍇🍌🍓I remember the days where I used to be scared of fruit. Whenever I heard the word fruit, all I could think of was carbs, carbs, carbs 🙅🏼 I would walk past a f...106$0.00
sarahs(25)•in #fitness•2969 days agoSo If You're Bored, Dreading Your Workouts or Experiencing a Plateau, Start Mixing dat uppp 👍🏼Keeping your workouts fresh, new and exciting not only helps you enjoy your health and fitness lifestyle, it also shocks your body!! If you find yourself experi...405$0.00sarahs(25)•in fitness•2969 days agoSo If You're Bored, Dreading Your Workouts or Experiencing a Plateau, Start Mixing dat uppp 👍🏼Keeping your workouts fresh, new and exciting not only helps you enjoy your health and fitness lifestyle, it also shocks your body!! If you find yourself experi...405$0.00
sarahs(25)•in #food•2970 days agoPREWORKOUT 👊🏼💦A tactical pre-workout that is tailored to your body and digestion is one of the most important factors when smashing out an intense workout. As soon as I feel ...82$0.00sarahs(25)•in food•2970 days agoPREWORKOUT 👊🏼💦A tactical pre-workout that is tailored to your body and digestion is one of the most important factors when smashing out an intense workout. As soon as I feel ...82$0.00
sarahs(25)•in #health•2971 days agoThe Secret to Maintainable Results and ConsistencyThe secret to maintainable results and consistency in your workouts and healthy eating is alllll about living a balanced life and establishing priorities. I've ...104$0.00sarahs(25)•in health•2971 days agoThe Secret to Maintainable Results and ConsistencyThe secret to maintainable results and consistency in your workouts and healthy eating is alllll about living a balanced life and establishing priorities. I've ...104$0.00
sarahs(25)•in #health•2972 days ago👊🏼STUBBORN FAT👊🏼If you're currently on a fat loss journey or trying to get a little more lean and toned, I'm sure you can relate with the struggle of stubborn fat. Everyone's i...123$0.00sarahs(25)•in health•2972 days ago👊🏼STUBBORN FAT👊🏼If you're currently on a fat loss journey or trying to get a little more lean and toned, I'm sure you can relate with the struggle of stubborn fat. Everyone's i...123$0.00
sarahs(25)•in #food•2973 days ago✨LISTEN TO YOUR BODY✨✨LISTEN TO YOUR BODY✨ This is seriously the moto that I apply to every aspect of my life. In terms of fitness, nutrition, relationships and important life decis...61$0.00sarahs(25)•in food•2973 days ago✨LISTEN TO YOUR BODY✨✨LISTEN TO YOUR BODY✨ This is seriously the moto that I apply to every aspect of my life. In terms of fitness, nutrition, relationships and important life decis...61$0.00
sarahs(25)•in #health•2982 days agoI Remember The Days Where I Would Count CaloriesI remember the days where I would count calories, track my macros and scrutinise every single little thing on my plate. I saw food as numbers. Preparing a meal ...50$0.01sarahs(25)•in health•2982 days agoI Remember The Days Where I Would Count CaloriesI remember the days where I would count calories, track my macros and scrutinise every single little thing on my plate. I saw food as numbers. Preparing a meal ...50$0.01
sarahs(25)•in #fitness•2986 days agoWhen Your Fave Tights and Yoga Mat Matchwhen your fave tights and yoga mat match, you know it's gonna be an epic flow 😊🙏🏼 Honestly guys, music has a MASSIVE influence on me and my fitness routines....1812$0.14sarahs(25)•in fitness•2986 days agoWhen Your Fave Tights and Yoga Mat Matchwhen your fave tights and yoga mat match, you know it's gonna be an epic flow 😊🙏🏼 Honestly guys, music has a MASSIVE influence on me and my fitness routines....1812$0.14
sarahs(25)•in #food•2986 days agoHEALTHY HACK 🌿I'm sure you've probably realised this by now, but I have a HUGE appetite. Whenever I eat out at cafes I always try and choose something that is paleo and based...131$0.18sarahs(25)•in food•2986 days agoHEALTHY HACK 🌿I'm sure you've probably realised this by now, but I have a HUGE appetite. Whenever I eat out at cafes I always try and choose something that is paleo and based...131$0.18
sarahs(25)•in #food•2987 days agoCan I Get an Amen for Dessert Addictions 🙏🏼🙋🏼I can honestly tell you guys I have dessert EVERY SINGLE NIGHT! Not only that, but I usually end up having 2-3 servings along with a peppermint tea or hot choco...84$0.04sarahs(25)•in food•2987 days agoCan I Get an Amen for Dessert Addictions 🙏🏼🙋🏼I can honestly tell you guys I have dessert EVERY SINGLE NIGHT! Not only that, but I usually end up having 2-3 servings along with a peppermint tea or hot choco...84$0.04
sarahs(25)•in #introduceyourself•2988 days agoProperly Introducing Myself! Who I Am?Hello Steemians! I am Really excited to join this new family. I recently Joined THis Awesome community. I was a regular visitor of Steemit from past couple of w...1714$0.14sarahs(25)•in introduceyourself•2988 days agoProperly Introducing Myself! Who I Am?Hello Steemians! I am Really excited to join this new family. I recently Joined THis Awesome community. I was a regular visitor of Steemit from past couple of w...1714$0.14
sarahs(25)•in #health•2989 days agoHydration💦One of my top beauty, weight loss and overall health hacks is hydration. I know we hear it all the time but most of us don't drink anywhere near enough water! I...125$0.13sarahs(25)•in health•2989 days agoHydration💦One of my top beauty, weight loss and overall health hacks is hydration. I know we hear it all the time but most of us don't drink anywhere near enough water! I...125$0.13
sarahs(25)•in #health•2991 days agoSooooo does brushing my hair count as an upper body workout!? 🤷🏼♀️🤔Unfortunately this is pretty much going to be the extent of my physical activity today. After sleeping like a weird pretzel and waking up with a stiff neck, I w...80$0.05sarahs(25)•in health•2991 days agoSooooo does brushing my hair count as an upper body workout!? 🤷🏼♀️🤔Unfortunately this is pretty much going to be the extent of my physical activity today. After sleeping like a weird pretzel and waking up with a stiff neck, I w...80$0.05
sarahs(25)•in #food•2992 days agoKeeping Myself Acountable Today With My Giant Water Jug 💦I make sure to drink at least one whole jug a day (2.2litres). I've noticed a huge difference in the quality of my skin, digestion and helping me determine when...133$0.11sarahs(25)•in food•2992 days agoKeeping Myself Acountable Today With My Giant Water Jug 💦I make sure to drink at least one whole jug a day (2.2litres). I've noticed a huge difference in the quality of my skin, digestion and helping me determine when...133$0.11
sarahs(25)•in #life•2993 days agoOh. My. Gosh.Some of you may have heard me use the term "bloblyf" before. I like to say I'm repping the "bloblyf" when I feel like just that... an absolute blob. I usually g...71$0.02sarahs(25)•in life•2993 days agoOh. My. Gosh.Some of you may have heard me use the term "bloblyf" before. I like to say I'm repping the "bloblyf" when I feel like just that... an absolute blob. I usually g...71$0.02
sarahs(25)•in #health•2994 days agoI Remember The Days Where I Would Count CaloriesI remember the days where I would count calories, track my macros and scrutinise every single little thing on my plate. I saw food as numbers. Preparing a meal ...1715$0.04sarahs(25)•in health•2994 days agoI Remember The Days Where I Would Count CaloriesI remember the days where I would count calories, track my macros and scrutinise every single little thing on my plate. I saw food as numbers. Preparing a meal ...1715$0.04
sarahs(25)•in #health•2996 days agoDRINKING 🍷🍷🍷🍷One of the most popular questions I get asked is if I drink. So here's a little run down of my opinions and choices around alcohol and partying... I honestly ha...93$0.07sarahs(25)•in health•2996 days agoDRINKING 🍷🍷🍷🍷One of the most popular questions I get asked is if I drink. So here's a little run down of my opinions and choices around alcohol and partying... I honestly ha...93$0.07
sarahs(25)•in #fitness•2996 days agoWhat is the best form of fitness and exercise?I always hear people saying they want to lose fat, tone up and look lean but are unsure what style of training to jump into. Lifting weights? Running, swimming?...125$0.72sarahs(25)•in fitness•2996 days agoWhat is the best form of fitness and exercise?I always hear people saying they want to lose fat, tone up and look lean but are unsure what style of training to jump into. Lifting weights? Running, swimming?...125$0.72
sarahs(25)•in #introduceyourself•2998 days agoFinally Introducing Myself! Who I Am?Hello Steemians! I am Really excited to join this new family. I recently Joined THis Awesome community. I was a regular visitor of Steemit from past couple of w...4935$1.43sarahs(25)•in introduceyourself•2998 days agoFinally Introducing Myself! Who I Am?Hello Steemians! I am Really excited to join this new family. I recently Joined THis Awesome community. I was a regular visitor of Steemit from past couple of w...4935$1.43
