@run.kirsty.run just finished a 0.0km ride, that lasted for 26 minutes. This ride helped run.kirsty.run burn 89.0 calories.Description from Strava: Not on real spin bike yet! But it's progress. If you would like to check out this activity on strava you can see it here:

@run.kirsty.run just finished a 0.18km ride, that lasted for 1 minutes. This ride helped run.kirsty.run burn 63.0 calories.Description from Strava: My ride got cut short by an SUV who didn't see me. Won't be exercising for a while... Gutted.

@run.kirsty.run just finished a 8.2km run, that lasted for 45 minutes. This run helped run.kirsty.run burn 477.0 calories.Description from Strava: 15 minutes warm up then 30 minutes tempo @5:15 pace If you would like to check out this activity on strava you can see it here:

@run.kirsty.run just finished a 10.11km run, that lasted for 71 minutes. This run helped run.kirsty.run burn 599.0 calories.Description from Strava: Beautiful trail run this morning. A bit chilly in the shade and very hilly but stunning

@run.kirsty.run just finished a 6.31km run, that lasted for 47 minutes. This run helped run.kirsty.run burn 414.0 calories.Description from Strava: Very hilly run! If you would like to check out this activity on strava you can see it here:

@run.kirsty.run just finished a 5.11km run, that lasted for 44 minutes. This run helped run.kirsty.run burn 313.0 calories.Description from Strava: Did a short run off the bike to return a library book and go to the supermarket. Heading to Queenstown tonight so a combo of errands and a run.