run.kirsty.run just finished a 10.0km run, that lasted for 57 minutes.
This run helped run.kirsty.run burn 755.6 calories.
Description from Strava: 1.2k warm up, then two sets of 6 x 400m @4:06 pace with 200m walking recovery. I did 400m recovery between the two sets and cooled down with a 1.4k
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8952500691
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
This is an automated post by @strava2hive and is currently in BETA.