raumijares

Full piernas en el parque ¿Té animas? 🏋 /Full legs in the park Are you up for it? 🏋

[](https://3speak.tv/watch?v=yeral-diaz/fibjnezi) ▶️ Watch on 3Speak --- | Full Deportes HIVE| |-| RESILIENCIA - English Version (Click Here) RESILIENCE https:/...

In search of the perfect pizza. 🍕❤️

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷 ✨A good day to smile✨ [ENG] 🇺🇲 >Hello friends, recently I went out with Nany and her boyfriend and we went to eat some pizzas in fr...

¿Perdí?!! Camino a la Liga 10! 🎮 [ESP | ENG]

[](https://3speak.tv/watch?v=championsacademy/tuuuuoeb) ▶️ Watch on 3Speak --- |C/ Geek Zone| |-| ¿Perdí?!! Camino a la Liga 10! Did I lose?!!! Way to League 10...

Nuevos trucos desbloqueados y video de motivacion ESP | ENG

| West-workout| |-| || |-| Nuevos trucos logrados y video de motivacion. New tricks achieved and motivational video. --- |SPANISH 🇪🇸|ENGLISH 🇺🇸| |-|-| Salud...

Haz esta Rutina 3 Veces por Semana [FULLBODY] [ESP | ENG]

[](https://3speak.tv/watch?v=championsacademy/odeuyiuu) ▶️ Watch on 3Speak --- |C/ Full Deportes| |-| Haz esta Rutina 3 Veces por Semana [FULLBODY] Do this Rout...

SWC| Rutina básica-intermedia de plancha [ESP🇻🇪 | ENG🇺🇸]

| SWC HIVE| |-| |·Spanish·|·English·| |-|-| ¡S𝕒𝕝𝕦𝕕𝕠𝕤 SWC y H𝕚𝕧𝕖! ... ¡Greetings SWC and Hive! - Bienvenidos a todos y todas, cómo saben el día de hoy l...

4 EJERCICIOS PARA FORTALECER EL CORE 💪🏻🔥 | 4 EXERCISES TO STRENGTHEN THE CORE 💪🏻🔥

| Street Workout Community | |-| | |-| Trabaja el Core con estos 4 ejercicios 💪🏻🔥 Work your core with these 4 exercises 💪🏻🔥 --- --- |ESPAÑOL 🇪🇸|ENGLISH ...

Rutina de Piernas en casa con Lastre (opcional)

|STREET WORKOUT COMMUNITY| |-| --- Rutina de Piernas en casa con Lastre (opcional) --- Legs at home routine with weights (optional) --- |SPANISH 🇻🇪|ENGLISH 🇺...

Rutina super set con ejercicios combinados para mejorar nuestra musculacion ESP | ENG

[](https://3speak.tv/watch?v=ramsses-sw25/fdcppykz) ▶️ Watch on 3Speak --- |Street Workout SWC| |-| || |-| Rutina super set combinanda con ejercicios separados ...

[Esp]Estiramiento y relajación corporal./[Eng]Stretching and body relaxation.

El estiramiento corporal, es un proceso reposado y muy relajante. Al desarrollar acciones de estiramientos en forma regular y con frecuencia, aprendemos a disfr...

Entrenamiento de estaticos y dinamicos - video de motivacion ESP | ENG

[](https://3speak.tv/watch?v=ramsses-sw25/knrtptjv) ▶️ Watch on 3Speak --- |Street Workout SWC| |-| Entrenamiento de estaticos y dinamicos - video de motivacion...

biceps y espalda en casa /biceps and back at home [ESP/ENG]

--- --- |Full Deportes| |-| Entrenar biceps y espalda en casa nunca fue tan facil Training biceps and back at home has never been easier --- ------- |Spanish|En...

Starting from the year 2023, training stronger /Empezando del año 2023, entrenando más fuerte

💪💪It's already January 4 and they opened the gym where I train, previous days I trained at home 😁 😂. I want to motivate you this year to train,and if you do...

🤩 Christmas + Hive = Happy Me / Navidad + Hive = Yo Feliz

📷🤩 This Christmas the city of Maturín was decorated beautifully. Its lights and decorations made it look so beautiful that surely no one missed the opportunit...

Ciclo de Exhibiciones Nacionales 2022 - C.C. Sambil Barquisimeto [ ESP | ENG ]

[](https://3speak.tv/watch?v=swc-oficial/rygpcslx) ▶️ Watch on 3Speak --- |Ciclo de Exhibiciones Nacionales 2022| |-| |National Exhibition Cycle 2022| |Exhibici...

Ciclo de Exhibiciones Nacionales 2022 - Kiki Beach club [ ESP | ENG ]

[](https://3speak.tv/watch?v=swc-oficial/uefbdtwz) ▶️ Watch on 3Speak --- |Ciclo de Exhibiciones Nacionales 2022| |-| |National Exhibition Cycle 2022| |Exhibici...

💜🎇🎄Hola Hive Feliz Navidad🎄 Esta es mi presentación 🎇💜 [Esp - Eng]

| Hive| |-| |Spanish|English| |-|-| --- Mi introducción a la Cadena de Bloques HiveMy introduction to the Hive Blockchain --- https://files.peakd.com/file/peakd...

Reinicio de Temporada - Clash Royale! [ESP | ENG]

[](https://3speak.tv/watch?v=championsacademy/cmxhjpye) ▶️ Watch on 3Speak --- |C/ Geek Zone| |-| Reinicio de Temporada - Clash Royale! Season Reboot - Clash Ro...

Mi rutina de front lever [SPA 🇻🇪] | My front lever routine [ENG🇺🇲]

--- |STREET WORKOUT COMMUNITY| |-| --- Mi rutina actual de front lever 💪🏼[SPA 🇻🇪] [ENG🇺🇲] --- My current front lever routine 💪🏼[SPA 🇻🇪] [ENG🇺🇲] --- ...

Los mejores ejercicios de Tren Inferior/ Best Lower Body Exercises

[](https://3speak.tv/watch?v=viviana.fitness/ewdvvnip) ▶️ Watch on 3Speak --- --- Hola HIVE | HELLO HIVE Esta es una serie de mis ejercicios favoritos para la p...