acidyo(25)•in #hello•15 hours agoIf you have a human brain, reply to this post Just a little experiment to see how many people are still active. While I know most won't respond even if there's rewards to be had just cause they can't be bot...818345$26.14acidyo(25)•in hello•15 hours agoIf you have a human brain, reply to this post Just a little experiment to see how many people are still active. While I know most won't respond even if there's rewards to be had just cause they can't be bot...818345$26.14
rainbowdash4l(25)•in #hive-148416•21 days agoCoast Marathon 2026I just came home from the Coast trail Marathon Nationaal Park de Hollandse Duinen. The run was amazing despite an injury that popped up around 35 km - but that ...33746$3.31rainbowdash4l(25)•in hive-148416•21 days agoCoast Marathon 2026I just came home from the Coast trail Marathon Nationaal Park de Hollandse Duinen. The run was amazing despite an injury that popped up around 35 km - but that ...33746$3.31
rainbowdash4l(25)•in #hive-148416•41 days agoSunday 28km progressive | 101 km weekly totalMy first peak week of 2026 has concluded, while my last marathon was less than 2 months ago, my next challenge awaits within 3 weeks: the Coast Marathon “Nation...30110$3.83rainbowdash4l(25)•in hive-148416•41 days agoSunday 28km progressive | 101 km weekly totalMy first peak week of 2026 has concluded, while my last marathon was less than 2 months ago, my next challenge awaits within 3 weeks: the Coast Marathon “Nation...30110$3.83
rainbowdash4l(25)•in #hive-148416•45 days agoFeel good run - 23 kmWhile the slower runs have their value, sometimes it is just pure fun to pick up a little faster pace. Today was that day, as I tried to do an injury check / co...2282$1.34rainbowdash4l(25)•in hive-148416•45 days agoFeel good run - 23 kmWhile the slower runs have their value, sometimes it is just pure fun to pick up a little faster pace. Today was that day, as I tried to do an injury check / co...2282$1.34
rainbowdash4l(25)•in #hive-148416•48 days agoWeekend! Progressive 5 & Slow and SteadyThis weekend we did not get new snow, but we had night frost with temperatures of - 12 C. This meant that I needed to make some adjustments for my weekend runs....7007$7.10rainbowdash4l(25)•in hive-148416•48 days agoWeekend! Progressive 5 & Slow and SteadyThis weekend we did not get new snow, but we had night frost with temperatures of - 12 C. This meant that I needed to make some adjustments for my weekend runs....7007$7.10
rainbowdash4l(25)•in #hive-148416•53 days agoWinter fun run! I had scheduled a beach and dune run for today, but after a night of -10 C and lots of fresh snow, driving (on summer tires) was not an option for me. Neverthel...9513$0.82rainbowdash4l(25)•in hive-148416•53 days agoWinter fun run! I had scheduled a beach and dune run for today, but after a night of -10 C and lots of fresh snow, driving (on summer tires) was not an option for me. Neverthel...9513$0.82
rainbowdash4l(25)•in #hive-148416•55 days ago30 km Sunday Morning Snow RunDark, cold and snowing what else can you ask for? Well this was so awesome! Starting the day on 06:15 , quick breakfast and a coffee before hitting the road! Wi...1616$2.53rainbowdash4l(25)•in hive-148416•55 days ago30 km Sunday Morning Snow RunDark, cold and snowing what else can you ask for? Well this was so awesome! Starting the day on 06:15 , quick breakfast and a coffee before hitting the road! Wi...1616$2.53
rainbowdash4l(25)•in #hive-148416•60 days ago2025 review - 4 marathons!Today was my last run of 2025. Which turned out to be a fun but cold zone 1 run in the dark. It was freezing when I started my run, but it was still dry, so I a...23230$1.22rainbowdash4l(25)•in hive-148416•60 days ago2025 review - 4 marathons!Today was my last run of 2025. Which turned out to be a fun but cold zone 1 run in the dark. It was freezing when I started my run, but it was still dry, so I a...23230$1.22
rainbowdash4l(25)•in #hive-148416•63 days agoEvening fun! Testing marathon goal paceWheras yesterday I did a fast 5 km (in 20:10), I ran most of it in zone 4 and 5. This was quite a hard pace. Today I focussed on a trainingsblock that included ...29321$4.01rainbowdash4l(25)•in hive-148416•63 days agoEvening fun! Testing marathon goal paceWheras yesterday I did a fast 5 km (in 20:10), I ran most of it in zone 4 and 5. This was quite a hard pace. Today I focussed on a trainingsblock that included ...29321$4.01
rainbowdash4l(25)•in #hive-148416•64 days agoTempo run at -5CHi there, thank you for checking in on my running blog! After Christmas dinner last night, I really felt like running today. While my inlaws are coming over lat...1503$0.62rainbowdash4l(25)•in hive-148416•64 days agoTempo run at -5CHi there, thank you for checking in on my running blog! After Christmas dinner last night, I really felt like running today. While my inlaws are coming over lat...1503$0.62
rainbowdash4l(25)•in #hive-148416•69 days agoSunday morning long runToday was just a lot of fun! Despite having some early morning obligations, I found some time for a relaxed easy paced (heartrate zone 2) long run. The weather ...12812$0.65rainbowdash4l(25)•in hive-148416•69 days agoSunday morning long runToday was just a lot of fun! Despite having some early morning obligations, I found some time for a relaxed easy paced (heartrate zone 2) long run. The weather ...12812$0.65
rainbowdash4l(25)•in #hive-148416•79 days agoHill and Speed work! Today was one of this weeks hard sessions due! Hill and speed work! I decided to start the day with some cycling as a cross training so I can keep the speed wor...1159$0.60rainbowdash4l(25)•in hive-148416•79 days agoHill and Speed work! Today was one of this weeks hard sessions due! Hill and speed work! I decided to start the day with some cycling as a cross training so I can keep the speed wor...1159$0.60
rainbowdash4l(25)•in #hive-148416•90 days agoSpijkenisse Spark Marathon! New PRToday was my big day! The Spijkenisse Spark marathon! I had two goals: 1. Beat my PR (3:20:16) 2. Run a sub 3 hour marathon In the end, the distance proved to b...18921$3.88rainbowdash4l(25)•in hive-148416•90 days agoSpijkenisse Spark Marathon! New PRToday was my big day! The Spijkenisse Spark marathon! I had two goals: 1. Beat my PR (3:20:16) 2. Run a sub 3 hour marathon In the end, the distance proved to b...18921$3.88
rainbowdash4l(25)•in #hive-148416•111 days agoDress rehearsal 2 - It is supposed to be hard!Hi there! Welcome back to my trainingsblog where we get ready for the Spijkenisse Marathon - that will be hosted in 3 weeks! Today was the last run within my pe...33113$4.69rainbowdash4l(25)•in hive-148416•111 days agoDress rehearsal 2 - It is supposed to be hard!Hi there! Welcome back to my trainingsblog where we get ready for the Spijkenisse Marathon - that will be hosted in 3 weeks! Today was the last run within my pe...33113$4.69
rainbowdash4l(25)•in #hive-148416•118 days ago30km run! Hi there! November is here, which means the last few weeks to prepare for the Spijkenisse Spark Marathon! Today my Sunday morning was dedicated to a slowish 30 ...1572$3.91rainbowdash4l(25)•in hive-148416•118 days ago30km run! Hi there! November is here, which means the last few weeks to prepare for the Spijkenisse Spark Marathon! Today my Sunday morning was dedicated to a slowish 30 ...1572$3.91
rainbowdash4l(25)•in #hive-148416•125 days agoBattling the elements! 34km runHi there, thank you for checking in on my trainingsblog towards the Spijkenisse Spark Marathon in November - where I aim to break my personal record of 3:20:16!...2193$0.98rainbowdash4l(25)•in hive-148416•125 days agoBattling the elements! 34km runHi there, thank you for checking in on my trainingsblog towards the Spijkenisse Spark Marathon in November - where I aim to break my personal record of 3:20:16!...2193$0.98
rainbowdash4l(25)•in #hive-148416•137 days agoHard work pays off! VO2max interval workoutHi there! Thanks for checking in on my running blog towards the Spijkenisse Spark Marathon in November! Today I had an intense workout I love to share. While th...1263$0.66rainbowdash4l(25)•in hive-148416•137 days agoHard work pays off! VO2max interval workoutHi there! Thanks for checking in on my running blog towards the Spijkenisse Spark Marathon in November! Today I had an intense workout I love to share. While th...1263$0.66
rainbowdash4l(25)•in #hive-148416•139 days agoSunday morning progressive longrun - 32kmHi there! Thanks for checking my blog on my road towards the Spijkenisse Spark Marathon in November! Originally I was supposed to pace a friend to his sub 4h ma...30114$4.51rainbowdash4l(25)•in hive-148416•139 days agoSunday morning progressive longrun - 32kmHi there! Thanks for checking my blog on my road towards the Spijkenisse Spark Marathon in November! Originally I was supposed to pace a friend to his sub 4h ma...30114$4.51
rainbowdash4l(25)•in #hive-148416•142 days agoIntense VO2max workoutHey! Thank you for checking in on my trainingsblog towards the Spijkenisse Spark Marathon! This week the focus of my trainingsprogram shifted from generating sp...18115$2.06rainbowdash4l(25)•in hive-148416•142 days agoIntense VO2max workoutHey! Thank you for checking in on my trainingsblog towards the Spijkenisse Spark Marathon! This week the focus of my trainingsprogram shifted from generating sp...18115$2.06
rainbowdash4l(25)•in #hive-148416•146 days agoForest & Lake 27km Run - weekly total 93 kmHi all, welcome back to my “Road to Spijkenisse - SPARK Marathon 2025”, in which I take on the challenge to break my 3:20:16 Marathon PR with a 8 week trainings...2187$5.24rainbowdash4l(25)•in hive-148416•146 days agoForest & Lake 27km Run - weekly total 93 kmHi all, welcome back to my “Road to Spijkenisse - SPARK Marathon 2025”, in which I take on the challenge to break my 3:20:16 Marathon PR with a 8 week trainings...2187$5.24
