Hello everyone,I'm here to show you how I made a pineapple and coconut drink.pineapple and coconut drink offers a refreshing and nutritious option,potentially boosting immunity,aiding digestion,and providing hydration.thanks to the vitamins, minerals and antioxidants in both ingredients. immunity boost;pineapple is rich in vitamin c,which is crucial for a healthy immune system,helping to protect against infection.it helps to reduce inflammation.the drink has low sugar,it offers refreshing low calories alternative to sugary drinks. ingredients 1 coconut

Hello everyone,happy Sunday.today I will be showing you how made a water dispenser with carton and plastic bottle.A water dispenser is a machine or container which is designed to release specific amount of its content.it also facilitates easy supply of drinking water.it is a very useful Equipment.

Hello everyone,thank God is Friday.for this week's contest I chose to sing behold a song by hillsong.i'm always glad to sing a gospel song from hillsong worship because they are my favourite crew. lyricsBehold (Then Sings My Soul) Behold the Father's heart The mystery He lavishes on us As deep cries out to deep Oh, how desperately He wants us The things of earth stand next to Him Like a candle to the sun Unfailing Father What compares to His great love Then sings my sou_ou_ouu_ou_oul How great your love is How great your love is

Hello everyone,I'm here to show to how I made apple and avocado smoothies.apple and avocado smoothies offers a combination of benefits,including a creamy texture,healthy fats and fiber and a boost of vitamin c,making them a nutritious and satisfying beverage. Avocado contains antioxidants that can help protect cells from damage.avocado contains omegaH3.apple helps lower blood sugar,it reduce the risk of heart disease and cancer.

Hello everyone,I'm here to show you how I prepare yam flour and okra soup.yam flour is derived from yam and it contains essential nutrients that are beneficial to the body.some of the benefits includes:yam flour is a rich source of fibre which is good for weight loss.it also contains potassium and manganese which are important for bone health and growth.its also known as "Amala"In Yorubaland. Okra provides good nutrients and it helps to manage blood sugar.

Hello everyone, happy weekend.i'm here to show you how I made a drawer with paper.a drawer is a sliding compartment that holds items like files,stationery,books,tools.drawer helps keep items organized and it easily accessible.