The kitchen can be a wide field of creativity, an area where we can invent and play with ingredients. The author brings us a mini cake with palm and banana juice. Creativity without limits and great benefits for our health.
Snakes are creatures that live in nature, they are part of it, and in this interesting post, our colleague @gentleshaid tells us about the experience he had when the young son of a neighbor was bitten on the foot by one of these animals. He describes the various natural alternatives they considered to prevent the child from dying, while they got a suitable antidote, and makes a brief review of the natural medicines of some peoples of the world. This post reminds us of a serious problem, which is constant in rural areas of many countries.
In this sincere and beauty post, the author tells us about his personal process in the discovery and acceptance of the spiritual and energetic legacy left to him by his ancestors, recognizing not only the most immediate ones, but also those who are part of a more extended and ancient family system, and describes how he has managed to integrate in his life and belief system, aspects that would seem to be antagonistic to each other, but that actually achieve a beautiful harmony and complementarity.
An excellent tutorial on how to make lacto-fermented vegetables: An ancient technique for preserving vegetables that deserves to be learned and practiced. Very good post, with beautiful photographs.
A simple post in which he talks about the importance of going to sleep early, and also getting up early, to start the day well, renewed and more productive.
The author tells us about the great benefits that the star fruit or Chinese tamarind offers for our health, and shows us its trees and also offers recipes to prepare it in a simple and natural way. Very good post.
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