minismallholding

Día Internacional de la Mujer. Vulnerabilidad y Contención

Saludos a toda nuestra bonita comunidad Holos&Lotus Bienvenido marzo y con él a una nueva celebración del Día Internacional de la Mujer. Una fecha que nos invit...

Por eso nunca se debe perder la FE ni la ESPERANZA.....Esp-Eng

[](https://pixabay.com/es/illustrations/esperanza-mujer-silueta-nubes-mar-5639480/) Mis hijos nacieron como dicen bajo un gobierno nefasto, esto en Venezuela, q...

The End of Chavismo - Part 10 - Their Hold on Power Diminishes by the Day

Students protest for the release of political prisoners at the Central University of Venezuela, a hotspot of regime opposition The new chapter of Venezuela's tr...

The End of Chavismo - Part 8 - The Struggle of Political Prisoners

Relatives and friends of political prisoners hold a vigil in front of El Rodeo prison, one of the country's darker jails Recently, Delcy Rodríguez, one of chavi...

Venezuela's Longest Sleepless Night

We were awaken at about 2:00 am by the sound of explosions. This night be considered a chronicle of a foretold event. It was meant to happen anytime after so mu...

SPK Network: The Final Push

Shipping the SPK Stack on Hive — DHF Proposal for Finalization and Launch TL;DR: We are requesting back payment for work completed on SPK Network. To date, we h...

Hive Snaps: A simplified gateway into Hive's Ecosystem

How it all began Some of my fellow Hiveans might know this, but a few months ago I began building a mobile front end based on Peakd's Snap feature. Having focus...

Are Seed Oils Toxic to us?

If you have any interest in health and nutrition you've probably come across talk about seed oils being bad for you. It's not a new discussion, but it's certain...

Diabetes and Diet, is it not being Emphasised Enough?

My grandmother had type 2 diabetes since before I was born. We were all very aware of it because she controlled it mostly through her diet. We knew she couldn't...

Infrared Light, Nature's Healer?

Have you ever gone outside and felt the sun on you then felt a sense of peace, relief or happiness? Years ago when someone had a long term illness that doctors ...

Why Has Dementia Become One of the Biggest Causes of Death in the Western World?

In recent years dementia has taken the spot as the 2nd biggest cause of deaths in Australia. In the UK it has gone one better and become the leading cause of de...

The High Fat, Low Fat Debate.

Disclaimer I'm not qualified in any way to provide health or nutritional advice, so any opinions expressed are just my own thoughts from the information I've co...

Investigating the Carnivore Diet

Disclaimer I'm not qualified in any way to provide health or nutritional advice, so any opinions expressed are just my own thoughts from the information I've co...

Are We on an Ultra Processed Slippery Slope?

Disclaimer I'm not qualified in any way to provide health or nutritional advice, so any opinions expressed are just my own thoughts from the information I've co...

Extiende tu mano. Charjaim nos necesita. INICIATIVA

Bendecido presente a esta gran familia de Holos&Lotus Hoy nos acercamos a ustedes con una frase significativa “Extiende tu mano” como símbolo de un gesto de sol...

Exercise's Role In Slowing and Reversing Age Related Deterioration

In previous posts briefly I touched on mindset and nutrition's roles in ageing. This time I'm going to go into activity and exercise's roles a bit more. In my r...

Nutrition and Exercise for Aging Disgracefully

Getting older isn't really something we think about for the most part. I reached adulthood in the 1990s and I still feel like they only recently ended. Almost l...

Mind Over Matter? Choosing How You Age

I recently read something that resonated with me: Your mind doesn't age, only your body. While inaccurate in a literal sense, it makes sense because it's not li...

Healing, Self Improvement and Fitness as You Age

It's generally well accepted that as you get older, your mobility decreases. That's normal, right? Well, it is if you don't do anything about it. That saying, "...

¿Qué harías si tuvieras el dinero suficiente para iniciar tu emprendimiento o mejorarlo? | What would you do if you had enough money to start or improve your business?

Saludos amigos emprendedores, espero que estén muy bien. Hoy quiero invitarles a un ejercicio de visualización que quizás pueda ayudarnos a resolver muchas preg...