Hola amigos de
@fulldeportes seguimos por acá, y aunque parezca increible, vamos por el dia 70 del reto Murphy en casa y aunqie ñlevo como 10 dias queriendo tirar la toalla, sigo aca, aunque tengo mucha flema, entreno, y me siento mejor, eso si, he ido mucho mas lento, respirando mas hondo jeje pero lo he logrado
Hace 2 dias aumentaron las repeticiones y está brutal jaja del dia 68 al 75 haremos esto:
✔️ 70 Burpees
✔️ 200 Saltos de cuerda
✔️ 350 Sentadillas
✔️ 70 Flexiones
✔️ 200 Saltos
Si sobrevivo a mañana, les cuento 😂
Video grabado con Infinix Hot 40i
Portada editada en PicsArt
ENGLISH
Hi friends
@fulldeportes we are still here, and although it seems incredible, we are on day 70 of the Murphy challenge at home and even though I've been 10 days wanting to throw in the towel, I'm still here, although I have a lot of phlegm, I train, and I feel better, yes, I've been much slower, breathing deeper hehe but I've done it.
2 days ago increased the reps and it's brutal haha from day 68 to 75 we will do this:
✔️ 70 Burpees
✔️ 200 Jump rope
✔️ 350 Squats
✔️ 70 Pushups
✔️ 200 Jumps
If I survive tomorrow, I'll tell you about it 😂.
Video recorded with Infinix Hot 40i
Cover edited in PicsArt
