Why am I starting my today's post with this gray word like sadness sounds to me? There are days, more than others when I can't keep mantaining my good mood, and then sadness shows up, and shows me its long face, full of tears and with a gray dress, days like this are dull for me, and let me tell you that I'm usually are a happy person, use to share a big smile, and always optimistic. But today was kind of complicated to keep up my mood, I've searched beauty, and some how I've founded a bit, not sure, I need to take a desition if that dog was beautiful or what?
Also I've tried to feel gratitud for goodness, but as I was searching in my heart things to be grateful that I have plenty, just with being alive today to get to a starting point, sadness was there, sourrounding me, certainly I have some reasons: my country is falling apart, inflation...well I'm not going to talk about what made me sad today, I don't want to spread that feeling, better I'll try to tell y'all how I've managed to let the sadness go. Isn't it a better idea? I mean, I'am a happy person and for me today would be enough just to be plain. All right, at the moment when tears was atempting to jump out of my eyes, just like a japanesse cartoon,big wet eyes and tears everywhere and no make up mess, well only in a cartoon or a cheesy movie you can cry and no make up mess, I was like: "hey, hold on, its all right if you want to cry, but lets take a look about the feelings inside yourself" and I did it, I've made a full body scan and face it, and admited: " ok this is how its feel being sad, I'm going to aloud myself to feel this for a while, and then I just let go this dull thoughs" Then, I remained focused on the very present moment, and that unpleasant sensation started to fade away. Fortunately, as one of the most memorable lines of "Gone by the wind", After all tomorrow is another day <- clic here if you would like to see and hear Scarlett O'hara, I don't know how to insert the video - yet - I must admit I'm a newbie and human as well. Thanks for reading and stopping by.
That's the sun rising over Caracas.