14 hours of fasting for a full day and it lasted for 30 days with undiminished activities and unpredictable weather for now caused my body to start protesting a little with a slightly tired feeling and a bloated stomach. However, even so, fasting is very healthy for the body so there is no reason not to fast for me. Even so, I have to be clever so that the intake of food and drink that enters the body remains controlled and healthy for me.

Have you ever been to Malaysia? This country is one of the countries in Asia. There are many beautiful tourist attractions here, ranging from natural attractions, culinary tours? Night tours and religious tours too. Like the Batu Caves tourist attraction in Selangor City, Malaysia. Actually this area is the largest Hindu worship area in Malaysia, but look at me. I am a Muslim and not only me but also many other religions come to Batu Caves. and you should know the main reason. In addition to Hindus who come to worship, foreign tourists come here to enjoy all the uniqueness of this place. This uniqueness lies in every corner of this area.

TRX mall stands on an area of ​​70 hectares. You can imagine how vast it is and I also can't go around this mall. I'm sure if we really want to go around this mall from morning until the mall closes, this mall has not been touched in its entirety. And it turns out that it's not only the size of this mall that is currently being talked about in Kuala Lumpur as the largest newcomer mall, but this mall also has a very beautiful design, not only modern but also has high artistic value with aesthetic designs and many functions of course so that being in this mall in one day is not enough to do many activities here.

Moringa leaves are often found behind my house and its benefits are very numerous for health, namely to lower cholesterol, lower blood sugar levels, fight cancer cells and many more. And all of this has been proven to be effective in my body to lower my husband's blood sugar levels and my own cholesterol. Actually, these leaves are enough to just be boiled, but if I do it every day it feels too complicated so last Sunday when I had nothing to do I made these moringa leaves into herbal tea that can last longer than having to boil them every day,

It's summer in my city, the temperature has reached 35 degrees Celsius. And this is very hot in my opinion, especially since I'm fasting so everything feels very dry on my skin. And coincidentally, my friends and I have the same day off even though it's not a weekend. In fact, if we walk around on a busy day like this, the tourist attractions are not too crowded so we can enjoy the tourist attractions comfortably without being jostled by other visitors when the weekend arrives.

Taking an afternoon stroll spending time at the Central Market in Kuala Lumpur is a pleasure that I never miss when I travel to that country. Because this Central Market is like in my country. The Central Market itself is a building that sells all souvenirs typical of Malaysia. Not only that, there are many culinary traders whose merchandise is the same as in my country, for example, Putu cake made from sticky rice flour which is then filled with palm sugar and then sprinkled with fresh grated coconut on top and it tastes quite sweet,