I lived it for many years of my life, I'm talking to you from my own experience. If you really want to be you and free yourself from bonds, you need to read this. Being yourself is not easy because the first thing people in your environment including family do is point at you.

G'day, Galenkp 😘 According to the plans in my professional life purpose, I would be working in my teaching, research and extension unit in the postgraduate of the universities in my country, and traveling at least one month a year without health concerns, money among other things, around the world in congresses of the International Labor Organization (ILO)...

Always has an inevitable level of angst and anxiety.Living "stressed or under stress" is almost the norm in contemporary society.If we add to this the overwhelming hyper-information that is suffered in the media and networks, at the local, national and international levels, the pressure becomes maddening.

It does not come from coffee, success or other people's opinions. Our engine turns on when we are present in our Being. Here I am today and now. When we stop running after validation, we begin to inhabit who we already are.

It's called serenity.How difficult it is to maintain a healthy internal dialogue with ourselves… Without realizing it, we usually say very hurtful things to each other, and almost always without understanding where that voice comes from.

Once a month we meet these five talented women, all alive, from my closest personal /professional circle, who like me, whenever we meet for dinner, we look for a quiet space to share valuable experiences that boost our projects, our dreams. They are Linda, Susan, Carmen, Elyanna, Elizabeth, we are unstoppable women.