jacquelinewalton

One Step Closer to your Vision....What one action will you take today to get you closer to your Vision?

The joy is in the journey... Movement (action) is KEY to taking steps towards our vision. What can you do today to powerfully bring you toward your vision? One ...

It's Vision Board Time, What's going to be on Your Board this year? I'd ❤️ to know?

As a Health and Fitness Coach it is my job to help keep my clients motivated. What lights you up? What are you passionate about? What would you do if $ and time...

3 Day Detox Recipes Great for after the Holidays

This is a super easy way to do a quick detox after over indulging. It's like pressing RESET. This is the protocol I use with my clients. Start your day with dri...

3 Day Detox Recipes Great for after the Holidays

This is a super easy way to do a quick detox after over indulging. It's like pressing RESET. This is the protocol I use with my clients. Start your day with dri...

Homemade Lattes from Organic Coffee Beans from Guatemala, Heaven ☕️

Think of the smell of fresh coffee being brewed. For a true coffee drinker, this is heaven ❤️. Today was the first time I ever had a homemade latte. It was the ...

Lost your Steemit PASSWORD? 😩 How to recover your Steemit Password after it's lost.....

Imagine my horror when I realized I lost my password. I'm a stress-free zone kind of person but this one really got to me. Here is my story..... When I first si...

Lost your PASSWORD 😩HERE is what I learned.....

https://scontent-ort2-2.xx.fbcdn.net/v/t1.0-9/23754873102148945315751112652001460899068317n.jpg?oh=4c42fcad596a6fd15ea90beb899220f0&oe=5A908394 Imagine my horro...

Lost your PASSWORD 😩HERE is what I learned.....

Imagine my horror when I realized I lost my password. I'm a stress-free zone kind of person but this one really got to me. Here is my story..... When I first si...

Stop Using the Scale, Start getting your Body Fat Tested

https://static1.squarespace.com/static/577a87679de4bb9417f82943/t/5a0b5dfa9140b75162b0b55e/1510694402874/Body+Fat+%25+outline-2.png?format=1500w As I monitored ...

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Exercises to Negate Your Halloween Treats

The idea is...how do you get through the Holidays with as little damage as possible  😳 This info graph is only here to help keep you mindful when each day...

My work with the NFL Cincinnati Bengal Cheerleaders

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Let me introduce myself.....

I am the author of the upcoming book "The Roar Within" my work is based on my clients, my work with the Bengal Cheerleaders and years of experience in the healt...

Body Fat vs. Scale Weight

Why I use Body Fat % as an indicator of Fitness and not the Scale? Here I am with BenGal Cheerleader, Abby Deweld. She is super fit and her body fat % reflects ...