PPL workout - PULL

2022-03-10T03:01:24
Hello everyone !
Nice steps today and a back/biceps session added on top.
On the menu:
  • regular chin-ups 5x6-10
  • inverted rows 5x10-12
  • handstands hold 5x45sec
  • face pulls 5x12
  • reversed flies 5x12
Have a good day !
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09/03/2022
10964
Gym
30
2
2.88
2 Replies