Hello, again! How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1274. My son and I went to the park on Friday afternoon. At that time, there were fewer visitors. My son enjoyed the slides and swings! I captured the photos of the tree in the park. Enjoy!

Eid Mubarak!We are celebrating Eid Al Adha, one of the two Eids of Muslim, today in Oman, along with many other countries. Today I woke up at 4:10 am and performed the Fajr prayer in the mosque. Then, my elder son and I went to the Idgah (an open field for the Eid prayers) to attend the Eid prayer. The prayer took place at 6 am. We returned home at 6:30 am.

Hi there. How are you? I hope you are doing great. Welcome to my short diary for Wednesday, June 04, 2025!On Wednesday, I had a second round of morning sleep and an afternoon nap. Moreover, I couldn't walk on the treadmill. I only did 7821 steps on Tuesday. Overall, it was not a healthy day!

Hello, again! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1273. It's also the Alive and Thriving report on Tuesday, June 03, 2025.I walked on the treadmill for 15 minutes before lunch on Tuesday. In the night, we went outside in our car. We went to the second Lulu Hypermarket. Hence, I couldn't walk on the treadmill. However, I could make over 12k steps on Tuesday.

Hi there. How are you? I hope you are doing great. Welcome to my short diary for Monday, June 02, 2025!It was a somewhat busy workday on Monday. I consulted 35 patients in my chamber, most of them from my home country. There was no emergency case. In the visa medical section, many people came for their fitness tests. I examined some of them.

Hi there. How are you? I hope you are doing great. Welcome to my short diary for Sunday, June 01, 2025!On Sunday, at first, I walked for 15 minutes on the treadmill before lunch. Later, at night, after 10 pm, I walked again for another 15 minutes. This 30-minute of treadmill walk helped me reach 13,338 steps.