Coping Strategies: D & EWelcome to Part 4 of the mental health cheat sheet series! So far, we’ve covered acronyms starting with , and C. Today, we will focus on acronyms that begin with D and E. Life can be overwhelming, and it’s easy to feel lost. Many of us face challenges that affect our mental health, but remembering certain acronyms can give us quick techniques to cope. These acronyms are simple tools you can use whenever you need extra support. As we move through the alphabet, I hope you find these coping strategies helpful.
