gohba.handcrafts

The difference between a Strength & Conditioning Coach and a PT

I get asked all the time whats the difference between a Strength & Conditioning Coach and a Personal Trainer. So I figured I'd take a bit of time and lay out so...

What I've learnt so far with Youth Development

As the title suggests, the vast majority of my training in with youth athletes, as such the learning style and method to teach has to be totally different when ...

I've taken my first steps into being profitable

So yesterday I undertook my first paid sprinting and runners. It was only a small group of Beach runners and Track runners. But it truley amazed me to see how l...

What is the purpose of your training??

In everyones traning jouney, the vital steps that 90% of people forget to make is they don't decide on what their purpose is. the general population, the vast m...

Reintroduction to who I am now!!

Gday everyone, long time no speak. Over the past year or so I&x27;ve been completely re-inventing myself from the raving lunatic that I used to be, i&x27;m a ca...

Stoic Musings - Part 1

As I had mentioned previously, I've been devoting a fair bit of time while I'm traveling to reading works of stoicism. Initially I had thought it was some kinda...

My thoughts on COVID-19 Part 2

Last week I put together some of my doom and gloom thoughts on this current shitty situation that we're in. This week I'm going to look at what I hope are some ...

My Thoughts on Covid-19 Part 1

With the pandemic thats sweeping the world, I figured the world needs to hear my opinion, yes I'm still an opinionated asshole lol. In this first part, I'l ldes...

Hi There, Is it me you've been looking for

Gday everyone. So I disappeared again, got a new job, life went mental. But with the dodgy COVID crap I'm back to working from home again. Hopefully that means ...

gohba.handcrafts's Latest instagram Post : 2019/05/24

Excuse the mess. I got the top rail and bearings mounted tonight. Starting to install the bearing blocks and servos before I install the Y and Z axis. It’s slow...

gohba.handcrafts's Latest instagram Post : 2019/05/16

So I remade the vertices to stiffen them up further. I’ve also leveled it all and pieced together the other components waiting for my new aluminium cross rail t...

gohba.handcrafts's Latest instagram Post : 2019/05/16

So I got to this point on the cnc and I’ve decided I’m going to redesign it to reduce any flex in the verticals. Stay tuned hopefully tonight I can make some mo...

Where has Gohba been?

Gday everyone, long time no speak. I've been muling around a Steem comeback for a few weeks now, but today is the day. So I guess the big question is, What on e...

Anox Giveaway - 100 USD Worth Per Steemian!

I know you guys love those so here is another one. anox.io | Professional management for the masses Ever wished you could take advantage of the same investment ...

Finished the first Pikin Stik

Over the weekend I completed the first of the 2 Pikin Stiks that I have been making. This one has a Tasmanian Oak neck, Jacaranda front and Acacia back body. Th...

Progress on the PikinStik

Last night I was back in the workshop for the first time in months and I managed to get some good progress on the PikinStik that I was working on previously. We...

A massive personal Shake up

So over the pas week or so I've had some major shitty shit go on in my real life that has resulted in me having to drop my uni courses. As I earn a fairly high ...

I think I'm an addict

So a few weeks ago a friend gave me a few booster packs for Steem Monsters. Since then I've bought a starter pack and a dozen or so packs myself and have been s...

And we’re off

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What a Witch

My daughters costume for our first Halloween party on Saturday night. Sadly we didn’t take many pictures but I did manage to get this one. Posted using Partiko ...