globalfoodbook

TANGERINES, GRAPES & PINEAPPLES JUICE

-3.jpg) This tangerines, grapes and pineapples juice recipe is pretty simple and the outcome is so amazing, tasty and refreshing. Since I don't like complicatin...

PINEAPPLE, WATERMELON AND CARROTS JUICE

-2.jpg) Looking for a refreshing homemade juice? Well, if you are searching for a classic fresh juice that is packed with the right nutrients and flavour, then ...

BENEFITS OF CORN OIL

Corn is a very popular cereal in the world and remains a staple food in various countries. Corn seed is a vital oilseed crop that contains a substantial quantit...

AMAZING BENEFITS OF RICE BRAN OIL

What is rice bran or rice germ? What is the benefit of rice bran? Did you know that an oil can be produced from the rice bran and rice germ? What is rice bran o...

COLESLAW RECIPE

Quick and fulfilling recipe for coleslaw from globalfoodbook Ingredients Cabbage, onions, carrots, mayonnaise and salt. Procedure Wash and cut the vegetables in...

BEANS & VEGETABLES SAUCE

Here is a delectable plantbased dish for your delight. A perfect 👌 meal for you, your family and friends. This sizeable bowl of meal comprises of boiled brown ...

HOW TO PRODUCE VIRGIN COCONUT OIL

Did you know that an oil can be produced from coconut? Do you know how to process the coconut oil? Here is an easy way you can produce your own Virgin coconut o...

40 SIGNIFICANT BENEFITS OF WHEATGRASS AND ITS JUICE

Have you ever heard of wheatgrass? If yes, do you know the source of wheatgrass? Are you aware of the importance of a daily inclusion of wheatgrass in your diet...

Kilishi - Roasted peppered beef 🥩

globalfoodbook is happy to share this tasty Kilishi with you - Roasted peppered beef 🥩 😋 Tag anyone that will like this! - Ingredients Beef 🥩 peanuts garlic ...

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

https://youtu.be/nvVtaSOdoJQ Watch this short clip on the 15 exceptional benefits of maize!!! Are you aware of the amazing benefits of maize? Do you know the re...

AMAZING BENEFITS OF WHEAT

https://youtu.be/yici4fE98 Are you aware of the amazing benefits of wheat? It might interest you to know that scientific studies have revealed that the intake o...

COCONUT CARROT RICE WITH FRIED BEEF!

This coconut carrot rice with fried beef is a perfect 👌 meal for you, your family and your friends! Don’t miss out on this as the dish is so tasty 😋 flavourfu...

CASHEW NUT CAKE

Slices of Cashew Cake - i.e Plain cake topped with cashew nuts! So mouthwatering & mouthwarming 😋😁 - Feel free to take a bite if you care. - Check out a simil...

FRIED PLANTAINS

I love Plantains! Yes, I do! I can eat it at any time of the day either raw, fried, roasted or boiled. Either ways work perfectly for me. I am equally happy to ...

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

Are you aware of the amazing benefits of maize? Do you know the reasons why this nature's gift to humanity is of great importance? It might interest you to know...

12 OUTSTANDING BENEFITS OF PASSION FRUIT

How often do you eat the passion fruit? Did you know that this fruit contains numerous essential vitamins, minerals and phytochemicals that are required for the...

ORA (OHA) SOUP

-2.jpg) I am a big time ora soup lover. Yes, I love ora soup so dearly that I am ready to consume it at any time of the day. I cook ora soup every couple of wee...

Oven roasted turkey

Tantalize your tastebud to these flavourful and tasty oven roasted turkey meats. Very easy to prepare, but yet super fulfilling and satisfying. Give the recipe ...

OVEN ROASTED TURKEY

-3.jpg) Waoh!!! How time flies...... It is a bit tough to believe that year 2017 has already wrapped up itself and we are now in a brand new year. I always feel...

Egg & vegetable casserole

This eggs vegetables casserole is a perfect breakfast option for everyone. Very delicious, nutritious and easy to make. The flavour combination is just mind blo...