I missed yesterday's steps and I had only 4 consecutive days of over 10K steps in this week. I did over 12K stepa today and as usual, did planks, push ups and abdomen exercises.This report was published via Actifit app (Android). Check out the original version here on actifit.io07/09/202410492Daily Activity, Jogging

Posting for yesterday's steps. I got very few steps today. But I reached over 10K steps yesterday and did planks, push ups and abdomen exercises.This report was published via Actifit app (Android). Check out the original version here on actifit.io05/09/202410576Daily Activity, Jogging

Glad that I reached over 10K steps 4 days in a row. Got over 12K steps and did planks, push ups and abdomen exercises.This report was published via Actifit app (Android). Check out the original version here on actifit.io04/09/202412045Daily Activity, Jogging

I think I have to post regularly for my rank has dropped considerably. Today, I did over 12K steps and I am doing this for 3 days in a row. Couldn't do the rest of the exercises though.This report was published via Actifit app (Android). Check out the original version here on actifit.io03/09/202412078Daily Activity, Jogging

Start doing kick boxing again after a while. Heart rate went very high and I was a bit worried. But I made it and it was pretty intense training. I haven't been doing to that high intensity lately.Also got over 10K steps. As part of the training, I did planks push ups and other types ofbexercises.

I missed to post for a bumber of days. Today, I got over 10K steps. Did planks, push ups and abdomen exercises.This report was published via Actifit app (Android). Check out the original version here on actifit.io01/09/202410490Daily Activity, Jogging