Just a guy looking for adventure. #Veteran (CMT/Medic), turned Aerospace Engineer. Also help with education in Iraq, Turkey and Syria.
London/ Edinburgh / Ankara
https://www.minds.com/EpicDave
Over nine miles walked today. It's been a day of meetings and thunderstorms. Tomorrow may be outdoor weight training but it all depends on the weatherAnyway take care and goodnight 馃槳 This report was published via Actifit app (Android). Check out the original version here on actifit.io14/05/202520555Walking
Today was a crazy but nice day. The weather was perfect and I had a great training session doing weight training. Also managed to walk almost 9 miles.Tomorrow I'm in meetings all day but today was really nice 馃憤 This report was published via Actifit app (Android). Check out the original version here on actifit.io13/05/202520470Walking, Weight Lifting
Well it was a scorcher of a day, tot he point I stopped half way through my 3 mile run to recover front heat. So ran 3 miles and walked about 3 today. Now bed time. 馃 Take care and goodnight This report was published via Actifit app (Android). Check out the original version here on actifit.io12/05/202515013Running, Walking
Gosh, what a week it's been. 陌t's one of those weeks that feels both quick and like an eternity.Anyway for today I walked 4 miles and did a short 30 mins weight lifting session. Tomorrow may be a run as well as a visit to a museum.
There's a thunderstorm all around me at the moment. But I managed a 4 mile walk today. Didn't do weight training due to my neighbour being a pain and doing construction work from am on a Sunday but maybe tomorrow I will.Take care and enjoy the weekend This report was published via Actifit app (Android). Check out the original version here on actifit.io10/05/202510372Walking
Apparently I walked seven miles today. Can't really tell as I forgot to turn my GPS tracker thing on. Probably was tbh. Was a long day and my feet are a bit sore. The hot weather didn't help much. This report was published via Actifit app (Android). Check out the original version here on actifit.io09/05/202515440Walking