elrhey(25)•in #workout•2788 days agoCardiovascular exerciseseven though you don't jog everyday... Make it a priority to do at least 20 sit ups daily. I do 50 sit ups and a bunch of other exercises btw 😉workout...2elrhey(25)•in workout•2788 days agoCardiovascular exerciseseven though you don't jog everyday... Make it a priority to do at least 20 sit ups daily. I do 50 sit ups and a bunch of other exercises btw 😉workout...2
elrhey(25)•in #ulog•2790 days agoUlog Workout Diary. 25/05/2018About this evenings 100 push ups pre-workout!! Never overlook the power of a good old fashion Push-up. It prepares the body for whatever workout you're gonna do...0elrhey(25)•in ulog•2790 days agoUlog Workout Diary. 25/05/2018About this evenings 100 push ups pre-workout!! Never overlook the power of a good old fashion Push-up. It prepares the body for whatever workout you're gonna do...0
elrhey(25)•in #motivation•2791 days agoPersevereKeep going I just thought I'd use this medium to share one of the things I do that keeps me going and encourages me when pursuing my dreams get extremely frustr...0elrhey(25)•in motivation•2791 days agoPersevereKeep going I just thought I'd use this medium to share one of the things I do that keeps me going and encourages me when pursuing my dreams get extremely frustr...0
elrhey(25)•in #ulog•2805 days agoUlog-Diary. 10-5-2018My friends are concerned about my obsession with Sza but I think they're just jealous 😂 As I listened to this song from her Ctrl album (for the 15 thousandth t...0elrhey(25)•in ulog•2805 days agoUlog-Diary. 10-5-2018My friends are concerned about my obsession with Sza but I think they're just jealous 😂 As I listened to this song from her Ctrl album (for the 15 thousandth t...0
elrhey(25)•in #ulog•2808 days agoUlog—Diary. 07-05-2018Went to see a good friend of mine a few minutes ago because when he came to the barbershop he didn't seem like his usual jovial self. I knew something was wrong...0elrhey(25)•in ulog•2808 days agoUlog—Diary. 07-05-2018Went to see a good friend of mine a few minutes ago because when he came to the barbershop he didn't seem like his usual jovial self. I knew something was wrong...0
elrhey(25)•in #ulog•2809 days agoUlog:Just my thoughts in Rhymes. 06-05-2018So this is my first Ulog (more like MeLog, if you know what I mean) and as I drowned in my thoughts, I was inspired by personal experiences to write this... I h...0elrhey(25)•in ulog•2809 days agoUlog:Just my thoughts in Rhymes. 06-05-2018So this is my first Ulog (more like MeLog, if you know what I mean) and as I drowned in my thoughts, I was inspired by personal experiences to write this... I h...0
elrhey(25)•in #poem•2811 days agoLet Me In.jpg) I don't wanna see the person you are when everyone's looking I don't wanna see the YOU when everyone's seeing what you're doing I don't wanna see you in y...0elrhey(25)•in poem•2811 days agoLet Me In.jpg) I don't wanna see the person you are when everyone's looking I don't wanna see the YOU when everyone's seeing what you're doing I don't wanna see you in y...0
elrhey(25)•in #contest•2832 days ago@papa-pepper's wild and strange contest season 13. Round 4-PoetryMake steem-aid When life gives steem, I think you should make steem aid Yeah you should touch lifes around you when steem pays We only got one life, there are n...0elrhey(25)•in contest•2832 days ago@papa-pepper's wild and strange contest season 13. Round 4-PoetryMake steem-aid When life gives steem, I think you should make steem aid Yeah you should touch lifes around you when steem pays We only got one life, there are n...0
elrhey(25)•in #writing•2843 days agoYou're Wrong.jpg) That boy (or girl) you always see walking by himself... Yeah and I say "always" because he might be your neighbor or your classmate or you both live on th...7elrhey(25)•in writing•2843 days agoYou're Wrong.jpg) That boy (or girl) you always see walking by himself... Yeah and I say "always" because he might be your neighbor or your classmate or you both live on th...7
elrhey(25)•in #openmic•2854 days agoSteemit Open mic week 77- Original Song -Don't Want You Back by El RheyThis my entry for the open mic week 77 hosted by @luzcypher. A very big shout out to Fame Records for allowing use their magnificent studio for this live perfor...2elrhey(25)•in openmic•2854 days agoSteemit Open mic week 77- Original Song -Don't Want You Back by El RheyThis my entry for the open mic week 77 hosted by @luzcypher. A very big shout out to Fame Records for allowing use their magnificent studio for this live perfor...2
elrhey(25)•in #contest•2866 days agoPapa-pepper's wild and strange song contest. Season 12,round 5. Original song "Leave me alone"https://youtu.be/U8MFkykT118 Original poem I get these comments everyday the same thing every time 'Good work on your post my friend I like yours please like mi...1elrhey(25)•in contest•2866 days agoPapa-pepper's wild and strange song contest. Season 12,round 5. Original song "Leave me alone"https://youtu.be/U8MFkykT118 Original poem I get these comments everyday the same thing every time 'Good work on your post my friend I like yours please like mi...1
elrhey(25)•in #nigeria•2875 days agoEnd The BrutalityI wrote this with a heavy heart in 2017... This is real talk and these things happen to people in real life. Only God can protect us all https://youtu.be/LhvcdI...1elrhey(25)•in nigeria•2875 days agoEnd The BrutalityI wrote this with a heavy heart in 2017... This is real talk and these things happen to people in real life. Only God can protect us all https://youtu.be/LhvcdI...1
elrhey(25)•in #music•2881 days agoBlack Panther theme freestyleThe movie is great, go check it out if you haven't. https://youtu.be/6CIOeHaXF6Y...3elrhey(25)•in music•2881 days agoBlack Panther theme freestyleThe movie is great, go check it out if you haven't. https://youtu.be/6CIOeHaXF6Y...3
elrhey(25)•in #openmic•2883 days agoSteemit Open mic week 73-Halo (cover)This is my entry for the open mic week 73 hosted by @luzcypher. Enjoy!!! https://youtu.be/GemzDvwM7RY...1elrhey(25)•in openmic•2883 days agoSteemit Open mic week 73-Halo (cover)This is my entry for the open mic week 73 hosted by @luzcypher. Enjoy!!! https://youtu.be/GemzDvwM7RY...1
elrhey(25)•in #fiction•2893 days agoDilemmaI asked for this, I asked for this for so long I always wondered when the pain would cease so I'd move on the sound of your name would tame me like a new born I...1elrhey(25)•in fiction•2893 days agoDilemmaI asked for this, I asked for this for so long I always wondered when the pain would cease so I'd move on the sound of your name would tame me like a new born I...1
elrhey(25)•in #rapthursday•2896 days agoEl Rhey _ Malo (Cover)Since today's Thursday, let's go back to the time I rapped this verse. Resteem if you love it. God bless you! https://youtu.be/zX5hNlKeTgk...5elrhey(25)•in rapthursday•2896 days agoEl Rhey _ Malo (Cover)Since today's Thursday, let's go back to the time I rapped this verse. Resteem if you love it. God bless you! https://youtu.be/zX5hNlKeTgk...5
elrhey(25)•in #openmic•2898 days agoSteemit Open mic week 71-original song (Afrobeat)This is my entry for the open mic week 71 hosted by @luzcypher. https://youtu.be/Ey4znMZM-gw...3elrhey(25)•in openmic•2898 days agoSteemit Open mic week 71-original song (Afrobeat)This is my entry for the open mic week 71 hosted by @luzcypher. https://youtu.be/Ey4znMZM-gw...3
steemitbc(25)•in #contest•2904 days agoGet Paid to Rant #11! All Rants Win! Plus 5 SBD Grand PrizeGet Paid to Rant 11! 5SBD reward to the best rant! It's still $25 ya cheap bastards! Thank you to @cnts for sponsoring the first 5 Rants. He helped launch this ...28steemitbc(25)•in contest•2904 days agoGet Paid to Rant #11! All Rants Win! Plus 5 SBD Grand PrizeGet Paid to Rant 11! 5SBD reward to the best rant! It's still $25 ya cheap bastards! Thank you to @cnts for sponsoring the first 5 Rants. He helped launch this ...28
elrhey(25)•in #rap•2899 days agoSpongebob Chase freestyle 🔥I hope you enjoy watching this... Cauz I know I enjoyed rapping it 😏 https://youtu.be/yyO-IYxDVU...1elrhey(25)•in rap•2899 days agoSpongebob Chase freestyle 🔥I hope you enjoy watching this... Cauz I know I enjoyed rapping it 😏 https://youtu.be/yyO-IYxDVU...1
elrhey(25)•in #poem•2902 days agoHeartfelt series_Used ToI used to look into your eyes and my pain would abruptly fade away I used to come to you when I was stuck and your advice would mysteriously make a way You were...0elrhey(25)•in poem•2902 days agoHeartfelt series_Used ToI used to look into your eyes and my pain would abruptly fade away I used to come to you when I was stuck and your advice would mysteriously make a way You were...0
