jesusaguilarvz(25)•in #hive-108943•982 days agoEjercicios específicos con ligas [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/ogykxpnv) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Ejercicios específicos con ligas [ESP] Speci...19jesusaguilarvz(25)•in hive-108943•982 days agoEjercicios específicos con ligas [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/ogykxpnv) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Ejercicios específicos con ligas [ESP] Speci...19
jesusaguilarvz(25)•in #hive-108943•985 days agoActivación de tren inferior [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/gcvxcipv) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Activación de tren inferior [ESP] Lower body...3jesusaguilarvz(25)•in hive-108943•985 days agoActivación de tren inferior [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/gcvxcipv) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Activación de tren inferior [ESP] Lower body...3
jesusaguilarvz(25)•in #hive-108943•1017 days agoNo olvidemos la rotación de hombros [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/njcfkypl) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- No olvidemos la rotación de hombros [ESP] Le...13jesusaguilarvz(25)•in hive-108943•1017 days agoNo olvidemos la rotación de hombros [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/njcfkypl) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- No olvidemos la rotación de hombros [ESP] Le...13
jesusaguilarvz(25)•in #hive-108943•1029 days agoDía de trabajo específico de Glúteos [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/mksneuhh) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Día de trabajo específico de Glúteos [ESP] S...37jesusaguilarvz(25)•in hive-108943•1029 days agoDía de trabajo específico de Glúteos [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/mksneuhh) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Día de trabajo específico de Glúteos [ESP] S...37
jesusaguilarvz(25)•in #hive-108943•1043 days agoFortalece tu abdominales con esta rutina [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/wbkdbvuy) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Fortalece tu abdominales con esta rutina [ES...26jesusaguilarvz(25)•in hive-108943•1043 days agoFortalece tu abdominales con esta rutina [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/wbkdbvuy) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Fortalece tu abdominales con esta rutina [ES...26
jesusaguilarvz(25)•in #hive-108943•1048 days agoActivando mis Trapecios y Serratos antes de Entrenar Empuje [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/hbjjnlba) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Activando mis Trapecios y Serratos antes de ...14jesusaguilarvz(25)•in hive-108943•1048 days agoActivando mis Trapecios y Serratos antes de Entrenar Empuje [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/hbjjnlba) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Activando mis Trapecios y Serratos antes de ...14
dimas-deikartz(25)•in #hive-108943•1048 days agoSuper Sets para Fortalecer tus hombros. [ESP] [ENG][](https://3speak.tv/watch?v=dimas-deikartz/jbwepxju) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Super Sets para Fortalecer tus hombros. [ESP...17dimas-deikartz(25)•in hive-108943•1048 days agoSuper Sets para Fortalecer tus hombros. [ESP] [ENG][](https://3speak.tv/watch?v=dimas-deikartz/jbwepxju) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Super Sets para Fortalecer tus hombros. [ESP...17
jesusaguilarvz(25)•in #hive-108943•1051 days agoMejorando las flexibilidad de mis Isquiotibiales [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/rxtnagts) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Mejorando las flexibilidad de mis Isquiotibi...27jesusaguilarvz(25)•in hive-108943•1051 days agoMejorando las flexibilidad de mis Isquiotibiales [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/rxtnagts) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Mejorando las flexibilidad de mis Isquiotibi...27
joel-sw(25)•in #hive-108943•1072 days agoFortalece tus Abdominales con esta rutina [ESP] [ENG][](https://3speak.tv/watch?v=joel-sw/iekmzmwl) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Fortalece tus Abdominales con esta rutina [ESP] Str...6joel-sw(25)•in hive-108943•1072 days agoFortalece tus Abdominales con esta rutina [ESP] [ENG][](https://3speak.tv/watch?v=joel-sw/iekmzmwl) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Fortalece tus Abdominales con esta rutina [ESP] Str...6
jesusaguilarvz(25)•in #hive-108943•1072 days agoTambién deberíamos hacer flexibilidad como entrenamiento principal [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/rjuxwuvj) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- También deberíamos hacer flexibilidad como e...13jesusaguilarvz(25)•in hive-108943•1072 days agoTambién deberíamos hacer flexibilidad como entrenamiento principal [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/rjuxwuvj) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- También deberíamos hacer flexibilidad como e...13
jesusaguilarvz(25)•in #hive-189157•1072 days agoDía Lunes de Flexibilidad [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/yilmylco) ▶️ Watch on 3Speak --- --- |FULL DEPORTES COMMUNITY| |-| --- Día Lunes de Flexibilidad [ESP] Flexibility D...15jesusaguilarvz(25)•in hive-189157•1072 days agoDía Lunes de Flexibilidad [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/yilmylco) ▶️ Watch on 3Speak --- --- |FULL DEPORTES COMMUNITY| |-| --- Día Lunes de Flexibilidad [ESP] Flexibility D...15
jesusaguilarvz(25)•in #hive-189157•1077 days agoAcondiciona tus muñecas con estos Ejercicios [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/axcoxfxn) ▶️ Watch on 3Speak --- --- |FULL DEPORTES COMMUNITY| |-| --- Acondiciona tus muñecas con estos Ejercicios ...32jesusaguilarvz(25)•in hive-189157•1077 days agoAcondiciona tus muñecas con estos Ejercicios [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/axcoxfxn) ▶️ Watch on 3Speak --- --- |FULL DEPORTES COMMUNITY| |-| --- Acondiciona tus muñecas con estos Ejercicios ...32
jesusaguilarvz(25)•in #hive-189157•1080 days agoBíceps y Antebrazo con Banda Elástica y porque entrena con ellas [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/zzmfleac) ▶️ Watch on 3Speak --- --- |FULL DEPORTES COMMUNITY| |-| --- Bíceps y Antebrazo con Banda Elástica y porqu...28jesusaguilarvz(25)•in hive-189157•1080 days agoBíceps y Antebrazo con Banda Elástica y porque entrena con ellas [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/zzmfleac) ▶️ Watch on 3Speak --- --- |FULL DEPORTES COMMUNITY| |-| --- Bíceps y Antebrazo con Banda Elástica y porqu...28
jesusaguilarvz(25)•in #hive-108943•1080 days agoMovilidad Escapular y Movilidad abdominal y Beneficios [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/anpradbu) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Movilidad Escapular y Movilidad abdominal y ...24jesusaguilarvz(25)•in hive-108943•1080 days agoMovilidad Escapular y Movilidad abdominal y Beneficios [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/anpradbu) ▶️ Watch on 3Speak --- --- |STREET WORKOUT COMMUNITY| |-| --- Movilidad Escapular y Movilidad abdominal y ...24
jesusaguilarvz(25)•in #hive-189157•1083 days agoEntrenamiento con Banda Elástica Activación Muscular [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/rmqsyria) ▶️ Watch on 3Speak --- --- |FULL DEPORTES COMMUNITY| |-| --- Entrenamiento con Banda Elástica Activación M...12jesusaguilarvz(25)•in hive-189157•1083 days agoEntrenamiento con Banda Elástica Activación Muscular [ESP] [ENG][](https://3speak.tv/watch?v=jesusaguilarvz/rmqsyria) ▶️ Watch on 3Speak --- --- |FULL DEPORTES COMMUNITY| |-| --- Entrenamiento con Banda Elástica Activación M...12
