I think the diet I started three weeks ago is working well for me. My belly seems thinner and less bloated compared to when I first began. I also reduced the amount of fresh bananas I ate this past week, and I’ve noticed that I’m craving sweets less than I did before. I say that because I had milk tea on Saturday, and it didn’t taste as satisfying as I expected. Normally, I would have another cup the next day, but I didn’t—and I consider that real progress.