@chris-uk just finished a 12.27km ride, that lasted for 64 minutes. This ride helped chris-uk burn 621.0 calories.Description from Strava: Good to get out of the house and back on the bike opted for an evening bike ride around town lots of hills on the route making it more challenging fromy previous ride

@chris-uk just finished a 16.13km ride, that lasted for 62 minutes. This ride helped chris-uk burn 840.0 calories.Description from Strava: Managed to fix up a scrap bike enough to get it running smooth. Will do for a few rides before I invest in something worth while

TEST POST

@chris-uk just finished a 3.67km ride, that lasted for 19 minutes. This ride helped chris-uk burn 335.0 calories.Description from Strava: A lovely Saturday having a browse round town then a lovely waffle at the waffle house. Quick commute to work

... about my stomach issue Posted via D.Buzz

@chris-uk just finished a 7.65km ride, that lasted for 28 minutes. This ride helped chris-uk burn 285.0 calories.Description from Strava: Annoyingly I overslept for parkrun so not the best of starts to my Saturday but it was good to at least get this bike ride in. Very foggy and cold this morning