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Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results. Training your mind to think positive can be achieved by leveraging a simple concept. Your mind has enough bandwidth to only focus on one thought at a time. All you have to do is keep it focused on uplifting thoughts until you form the same types of neural pathways that are created when you establish a new habit.
When a negative event occurs, remember that it’s your response that truly determines the outcome. Always look for the positive response or optimistic lesson when such events take place.
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