bjjlifestyle

My First One Million View Video! | Jiu-Jitsu Escapes | 5 Ways Out of The Mount

My first Million view video! A little over a year ago, I uploaded this video to my channel. I had had this channel for almost 10 years and it had around 6000 su...

My Actifit Report Card: November 28 2018

Here is my embarrassingly low actifit report for today. It consisted of a good amount of office work, building a network for a new restaurant, some errands and ...

Tomorrow, I fight

Training in Jiu Jitsu is something I love to do. So do all these folks. It is a way of staying active and healthy, learn some self defense, and become a total b...

Wrestling & Jiu-Jitsu - Double Leg, Single Leg & Counters | Takedowns with Eli Knight & Chad Malone

Two of the most important takedowns to have in your arsenal are the double leg and single leg. Proper entering and finishing, as well as connecting these togeth...

Submission Options from Reverse Knee on Belly | Jiu Jitsu Techniques

Once you really understand the knee on belly position, the versatility and usefulness of it, you need to start developing some familiarity with the reverse posi...

One approach to buying the crypto bottom

In today's video I discuss one of my thought processes when buying during a bear market. Crypto & Cardio 16 Alternative Youtube link Footnote One thing I forget...

"You no can defense." A seminar with grand master Reslon plus a Turkey roll!

This week, I was blessed to have the honor and privilege of getting to attend a seminar with grand master Reslson Gracie. For those of you who don't know, Relso...

Irrational Selloff, do not Panic

While the market is selling off irrationally the smart people are buying! My friends while I would be lying if I was to say that I saw this coming I am still no...

In crypto blood so steeped...

> I'm in blood stepped in so far that should I wade no more, Returning were as tedious as go o’er (Macbeth) Crypto & Cardio 17 Alternative Youtube link After an...

How Butterfly Guard Works - A Micro-Seminar | Jiu-Jitsu Techniques with Eli Knight

Once I began to understand how Butterfly Guard works, in terms of structure and leverage, it enhanced my understanding of every position on the ground and also ...

The History of the Option C Clause | IMPACT! Highlights Nov 22, 2018

ATTN DISCLAIMER: Fan account ran by @jiujitsu. No Steem/SBD will be cashed out. Account will be given to Impact Wrestling when requested and is to showcase Stee...

Sometimes you just have to make the time

Fit@40 116 (25 Nov 2018) Alternative Youtube link Today's thought / video I'm writing this at 4.30am. Yesterday morning, I was up a similar time. With three kid...

Working on obliques!

Hi everyone, Yesterday I've decided to work on my obliques; the side muscles of your abs which give you a nice V-shaped look. I inspired myself from one of @dov...

BJJ turns MMA - Going Pro

As a purple belt in Brazilian Jiu Jitsu, I have fought a good many opponents for a good many years. As a White Belt STEEMian, I often forget there are dozens of...

Teaching my mum jiu-jitsu :) (version without music for fellow Slovak/Czech people)

If you don't speak Slovak language, I'd advise you to head over HERE - I've uploaded this with music yesterday. My native tongue is being spoken from now on and...

Hate Cardio? Break It Up!

Hey friends! If you're like many of us out there (maybe it's really most of us, actually) that aren't huge fans of cardio, you might be looking for a way to get...

How to Get Big Arms & Abs

Just hit up the gym like I’m doing right now! Posted using Partiko iOS...

Drill to kill! BJJ drills on a heavy bag at home

Have you heard of the expression drill to kill, or practice makes the master? They all mean one thing: the more you repeat or practice something, the easier it ...

Black Belts Promotions with UFC Legend Royce Gracie

[](https://alpha.steepshot.io/post/@knightbjj/black-belts-promotions-with-ufc-2018-9-3-9-40-28) - -- - - --- -- - - -- - - ----- -- - - ---- - - - -- Just a cou...

Jiu-Jitsu Submissions | Compression Locks, Slicers, Sandwiches

Here are some very useful, tricky and painful compression locks for arms and legs. Obviously, there are many that could be added to the list, but these are the ...