Being a diabetic made me finally end my bad habbit of life. I mean, I limit myself from eating junk food, minimize simple carbohydrates, and start exercising. That has been happening for almost 3 years.It is not easy, for 28 years I have lived unhealthy, not knowing nutrition and balanced food and being lazy to move, I got this degenerative disease at a young age. It makes me sad because of my own stupidity. In fact, I can't even eat one cup of ice cream anymore or even eat the candy I like anymore.

Make my body better even though many people say muscular women are scary! I don't care what people say. At least my body says that my whole body is very good and much better. This report was published via Actifit app (Android). Check out the original version here on actifit.io09/05/20257554Weight Lifting, Treadmill

The food that reminds me of my father is coconut sambal clams. You know that on April 25th, my father left me and returned to God. Still in mourning, after he was sick for 2 months. This made my chest tight throughout April, but, I have really let it go now, because he is no longer sick.

I feel like I'm crazy enough to exercise, but I really enjoy starting my day like this. Every day my head is filled with the desire to exercise, I have to do it for my body and my soul. That's why I really wonder why I didn't start this before? Until finally I became a diabetic. It's so strange. This report was published via Actifit app (Android). Check out the original version here on actifit.io06/05/20255653Weight Lifting, Treadmill

The beautiful color seems to radiate a taste that is so appetizing to the tongue. This is called visually beautiful, delicious in taste and traditional. Well, this traditional cake really makes everyone crazy. Sweet, beautifully colored like a flower in the garden.

Lets go home! Today I look very happy. I dont know but its really nice to exercise in the morning, a cup of coffee makes my mood booster!Lets eat something delicious after this 🤣 This report was published via Actifit app (Android). Check out the original version here on actifit.io05/05/20258395Treadmill, Weight Lifting