Hi, I am Arveno from Surabaya city. in this content i want to share that today i decided to do Cheat Day. Before i tell you what i eat on cheat day. I think i need to telling you guys that i am on Diet. Errrr not like trully Diet, just regulate eating patterns and calculate the nutrition that i eat in one day. Mostly i am consuming less sugar and i keep in order consuming extend sugar below 35 gram in a day. And mostly i just used it on 15-25 gram in a day. With this my abdominal circumference will lower and i think i will be more healthy. And yeah the bonuses is i've lost weight. Okay after i telling you my daily base about diet. So, i decided that usually i take on Saturday or Sunday i am eating free. Some carbs, sugar intake, and salty food. Even though i am not too reckless, just maybe i got around my limit on 35 gram/ day. And from google the limit sugar intake is 50 gram/ day. So, it supposed i can avoiding the Diabetic ill.

Hi, I am Arveno from Surabaya city. in this content i want to share what i am experiencing for this day. I really need to share in here because i feel that today i am kinda tired and exhausted. Yeah this day is kinda busy, but not from my work, it is so busy taking care other people like my son and my wife.

Hi, I am Arveno from Surabaya city. in this content i want to share my experience about of course Ramen again. I think i am always eating Ramen each week. Yeah once in a week eating Ramen kinda make me satisfied. But, today i want to share about Malaysian Ramen Cuisine. First of all this is non Halal dish. So, i dont recommended to all Muslim friends who read it. But, in this content i just want to share what i feel and taste. Okay back when in last sunday from sending tribute to my daughter, you guys can read here. We are searching fine dining restaurant that not too crowded but yet not too quite since if the restaurant is too quite, i am questioning is this restaurant taste is really bad so no one come? and if too crowded, yes of course that restaurant is delicious. But, without privacy and eating with discomfort absolutely not my style. And after searching in shopping area near my house. I found Ramen Restaurant which is not too crowded at first.

Hi, i am Arveno from Surabaya city Indonesia. I want to share about the place that i used to be tributing flower to my Daughter since i spread the ashes on this sea. And this place is kinda like tourism spot in my city. But, sadly this place is kinda abandoned with the Developer. I dont know why being abandoned, but as far as i know many people said that this is place to giving tribute to the dead people. Actually Sanggar Agung is place like temple for Khong Hu Cu religion to pray. But, since i dont know its like lately in my country many Christian and Catholic religion seems like fade away for the tradition especially when handling the family that passed away. In the past what i know is family need to be buried, like my grandpa and my grandma from my mom side, they are still buried in their hometown. But, from the past 10 years i think many family that passed away like my grandpa from my dad lately is being burned in crematorium. And after that the ashes is spread on the sea. Maybe because the grave price is really expensive right now. And the maintenance of the grave is not cheap also. Thats why many Catholic and Christian on my family started change the tradition when any person passed away. My mom and my dad also said that for a long time that they want to be burned and dont want to be buried. It will make us their children not get troublesome. And i agree with that idea too, i also said to my wife and also to my son after they understand that i want to be burned on creamatorium too. I dont need to be buried. And talking about this sad moment. Actually last year i have sad news too. My daughter is dead because me and my wife need to terminate the pregnancy. My Daugher suffering Anenchepaly. This is defect that cannot be fixed. My Daughter does not have cranium at all. Thats why i need to call to terminate the pregnancy since the result will same anyway, Being born and die or terminate and die. And i dont want to harm my wife too, it is better hurting the soul and heart than she might get bad accident during the pregnancy and ended with broken heart too. So, i think the soon the better. And after that we decided to burn my daughter body and spread the ass on the s

Heyyy yooooo what's up Splinter Player around the world how are you doing? In this content i want to share about sneak peek of Fire element units on Conclave Arcana. Before sharing that i would telling u about how i think about this Fire element on Splinterlands. I am not big fan to Fire element since the first time i am playing on Splinterlands. Why?? Because my win rate using Fire element was very very low and i cannot utilize those ability and meta on Fire element. I dont know why but it seems too hard playing using Fire element. But, i dont know why starting Rebellion sets, i am kinda fell in love with Fire Element. Starting by Gobalano Soldier the first card that i am maxed on Rebellion sets. Then looking on Rebellion Reward card too, The card ability is like suit with the summoner especially Lorkus. Thats why i need to considering and trying to learn using Lorkus and using combination on Fire element.

Heyyy yooooo what's up Splinter Player around the world how are you doing? In this content i want to share about my progress in Building my Rebellion deck. Today i need to spare my income to preparing for next season rental and also i usually renting Staked SPS monthly and next week is new month. So, i need to spare my DEC to paid for all the renting. At my calculation usually i need to spend around 25-30k DEC for this season. Thats why i cannot spending much for this week. But, i still on my financial plan for this Rebellion card set. Sadly i cannot buying Conclave Arcana Pack this week. Hopefully the rent cost decrease and i got cheapest card so i still have any excess DEC and can buying Conclave Arcana Pack even just 1 pack.