Don't know if anybody out there noticed but my shadow was cosplaying as Chariot Requiem. Pretty sure you can see the resemblance.Nailed it?This report was published via Actifit app (Android). Check out the original version here on actifit.io15/04/202514579Calisthenics, Running, Walking

This was an interesting venture across three San Antonio suburbs: Converse, Universal City, and Live Oak. However, it was not without its challenges.We start our journey at Anton Schumann ParkAnton Schumann Park is a unique and historic site located at 10565 Old Cimarron Trail, Converse, Texas. The park spans 17.39 acres and features a blend of natural trails, recreational areas, and historical landmarks.

It's been a while since I posted a JoJo meme here. I have been rewatching the series and am currently in part 4 "Diamond is Unbreakable". While watching the episode "The Nijimura Brothers Part 3", I noticed Keicho Nijimura make a reference to a bygone era.

This was gauntlet, a trial by fire if you will but that fire burns in my quads as I try to keep up with my daughters while crouch walking / crawling through the many obstacles in my path. I jokingly called it the Daddy Crucible, a nod to the Marine Corps crucible we endured in recruit training... well without the sleep deprivation and limited rations.

As they say, monkey see and monkey do. 🐒As my area is experiencing heavy rain and for some reason it seems people forget how to drive during these times, it was decided that I would get my workout in around the house using my assortment of fitness contraptions.

After being out commision for a week due to my back having issues, I am playing catch up on my routine.Come to learn that helping my grandfather unclog a kitchen sink with a plunger was probably not the best thing for my lumbar degeneration. I was not in good shape to the extent that I was using a cane to get around. It sure feels weird doing that in my late 30s but it is what it is.