This Friday was my first official day at the Complex Vzla gym. I will only attend one day a week, that is, on Fridays, at 7 am, thanks to a courtesy pass I received from my trainers for being part of Team Vida Vzla, at the Rahme club, in El Tigre, where I attend from Monday to Thursday, and for being part of this training club as well. They teach the class themselves, but applying Complex's tools.

Greetings to all. I share with you my participation in Ladies of Hive contest #201, which you can enter through the following link: Ladies of Hive Community Contest #201Our friends pose us two very interesting questions that I will gladly develop below:

Saludos a todos. Como cada jueves de recuerdos, aquí les comparto mi participación de hoy, jueves 05 de septiembre de 2024 en el Concurso de Tbt convocado por nuestro amigo José Lanz, @lanzjoseg, para la comunidad #topfamiliy. Si desean participar, sólo deben entrar a este enlace y seguir los pasos: "Concurso de TBT: Un día de esos". Invito a mis amigas @popurri y @evev.

A few days ago I wanted to put together a post about natural phenomena, but I knew it wasn't that simple. So I looked for my personal team and they helped me to hunt those moments that are not constantly repeated and that if they happen, they will never be similar to each other.

ENGLISHHi everyone, today I'm joining this very interesting challenge Week 374 of the beer and fun challenge, called by the Beer in Hive Community. I must be honest, I really rarely drink, but when I do, it's because I'm going to celebrate something really good or we get together with friends and family for a weekend. Of course, most of the time the celebrations are with beer, like good llaneros.

ENGLISHHello everyone. A few days ago I told you that I joined another training club, only on Fridays to complement the week's training, which is from Monday to Thursday. It is not in the same place as always, but it is with the same group of trainers.