#Deutsch unter dem Bild -> jump thereA little improvisationThe day has flown by, I'll make it short again. If you don't read here regularly, then perhaps first read Oil pulling and exercise combinedI had a shave and a shower, skipped the hot lemon, and just realized, as I'm writing this down in the evening, that I had forgotten my exercise routine. Because I had combined the oil pulling with shaving and showering, had gone to spit, and then got distracted.